even a month would be pushing it to hit a single rep max. I would sugggest about a ten to twelve week peaking cycle to get the CNS accustomed to the heavier weight.
Agree with you a little bit but there are alot more powerlifters out there than just the superheavies bro. I know several powerliftters that go on low carb cycle to cut down so that they can make weight.
I will going to be doing this come Jan. to cut down to compete in the 242 pound class in...
I think her name is sydney moon and I never get sick of seeing that thing. I think I have seen at least a hundred threads on different boards with that smae thing. There is also another one where she flips up her skirt too. I am pretty sure I saw that one at Fitnessboard
I keep the chest and pits shaved all the time , been slacking on the legs lately.
My younger brother gave me shit about shving my legs and then I threw him on the ground in about two seconds, that was the end of the teasing from him.
Helpful Hint #1
If you are choking on an ice cube, don't panic. Simply
pour a jug of boiling water down your throat and hey
presto!
The blockage is almost instantly removed.
Helpful Hint #2
Clumsy? Avoid cutting yourself while slicing vegetables
by getting someone else to hold them...
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