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Huh? Those are the good ones fella :chinese: MCT's are good saturated fats, the rest you should only get through eating lean animal meat.

2 scoops protein 1 cup oatmeal 1 cup fat-free cottage cheese 8oz milk water to fill putting broccoli in there doesn't sound to good.

no who's the homo, piss boy :)

looks like a great way to destroy your rotator

my friend has found a way to get everything cosmetic paid for by insurance. first he tells them of all the anxiety he is having by not getting the surgery done, if that doesn't work he calls them back at a later time and tells them he is going to kill himself lol. it has worked for him 2x now...

CBS oct 4

Ken Shamrock Diagnosis: Owns a 2-8 record going back to 2000, including five consecutive KO or TKO losses; demonstrable development of a “glass chin,” whereupon opponents can render him briefly unconscious before he pops up to complain; no apparent inclination to shoot in and take the fight to...

it's not going to happen. his last pride fight he was ko'd standing within seconds by a 190lb jits guy Sakuraba. it only takes 1 grazing shot to ko him now.

Have you considered 'semen doping?' You save all your nuts in an empty milk jug, then stuff it all back down your hole when you want to shoot the big one.

i always get their team skip mix, good shite

shamrock is being served as cannon fodder. did anybody catch his last fight against the bum in cage rage? another ko loss.

just put ur finger deep in ur ass and wiggle it around

bodybuilders generally are not a healthy bunch

the hurricane forced the VS card to be cancelled, rescheduled for November I believe. He was fighting Mike Thomas Brown from ATT, http://www.sherdog.com/fighter/Mike-Thomas-Brown-3069. Should be a good one!

bromo is pretty much the only choice here then bro, that sux.

I thought Matt Brown should have received a draw

spoon it into your mouth powdered, then take a big drink

unless you are albino, 2 weeks yes within the hour

gyno from GH secretion? :confused:

yahtzee, eat two a day and yer set :arcade: