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well, a good lifting partner will help, but mostly i just think about getting a good pump and pushing myself to make gains even without the sauce.

i'm a buckeye sooooo go bucks! :)

here's my pups... their parents are 100% dela cruz and 100% razors edge ... they're just too smart though, i swear, they're already manipulating me.

i basically did this except ate a few more meals and lost about 3%bf in a month with no sauce. good luck bro!

she had a few on her face. it eventually worked but it took some time. i'll ask her in the morning for ya.

hahaha that's awesome! SOunds like a plan for the AM though bro.

haha, send the speedos you got to Local...

i have you by a couple years and didn't get anything lol

gotcha, well, just make sure to keep lifting heavy and hard, watch your calorie intake so you're not in too much of a deficit(which could cause muscle loss). low intensity shouldn't really hurt too much. Good luck bro!

dude, this tren gives me insomnia..haha tuna? doesn't sound like enough cals..how many cals are you getting a day?

if you're trying to hold onto as much as you can, i'd chill with the cardio and maybe do some HIT training with the clean eating. The more muscle you build the easier you'll burn cals and lose fat. jmo

i would do the test once(since its a long lasting ) and maybe split up the tren, but i've never done that tren so i'm not sure

good to hear bro! Keep us posted and train hard!

bro, i have two blue nose pit pups that i just got...yours look great! congrats! i'd post pics, but i'm not cool enough to attach :)

bro, my wife did pro-active...the zits get really bad at firstb/c it targets them way under the skin before they clear up..just wanted to let you know

i mostly wipe down with alcohol and hit the tanning bed(no lotion). that mostly works.

bro, BoA has done this to me numerous times...the first time they refunded the fees though. i hate them, but am too lazy to switch banks..

just noticed that..is there even a benefit to running that much deca? just curious, i'd rather just run more test..lol

that's awesome bro! Good luck!

^^awesome.