I have had it twice. Both times I was on the couch for a month. I had to have a heating pad on my ribs. It was terrible. I lost 30lbs because I was too sick to eat. Sorry to hear that bro.
I really despise leg days. Most guys workout their upper body because you are more likely to get comments on arms, chest, shoulders, etc... I just force myself through it once a week. 5-6 sets of squats and some calf raises do me fine.
He just doesnt want to administer it more than twice a week. Originally his source was going to get the 200mg, but only got the 50mg/ml. He is running Test 500mg and Eq 250mg. He is 6'0 200lbs and Bf 10%. Trains hard, diet is so so.
I have a friend who has the 50mg instead of the 200mg. If he takes it on Monday and wednesday, will that keep his blood level constant? He will be taking 2 1/2 cc's.
I ran track for several years and to increase our endurance and shave time off at our meets, we would use 2lb ankle weights for 2 weeks and try to run it in the same time as without. Once the ankle weights are removed, you will be like lightening. Treadmills are easier because there is less...
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