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No you option just RBC.

If I ever win anything send me the bronze speedo then......wait...better make that silver.:gold:

Is that the trophy? A golden speedo? Sweet.:flex:

You have to make the picture smaller...1.9mb or less something like that. Just convert it in your camera software. Use whatever compression it has. Remove camera settings, compress it, reduce image quality etc. etc...

Turned out good. Can't even tell it's brown rice really either. 2 Split chicken breasts roasted 1 medium onion diced 3 stalks celery diced 1 green bell pepper diced 3 cloves garlic diced 16 oz can diced tomatoes drained 2 tblsp hot sause louisana style :pleased: 3 tblsp oil 2.5 cups brown...

Anyone here eat cream of wheat? I love that shit. Half milk half water. Some salt. Gi is supposed to be fairly high though right around 65. But I figure if I make it thick it's lower. Not a lot of calories for how much it makes either.

He's a huge comic book fan by the way haha. Funny. His facebook page has a bunch of comic book related stuff.

1ml/mg per bottle. 50-100mcg is a common dose either preworkout or postworkout or when you wakeup. It can mess with blood sugar level a little so you just gotta figure out what works for you.

I think he calls it mountain dog training now. ANd he has a mountain dog diet thing going hard to find info on it. I looked at some of his comp pics and noticed his stomach was all messed up. There is a story behind it pretty fucked up. Here it is..... Ohio has been a bodybuilding hotbed...

John Meadows 3 months out John Meadows 5 weeks out

Cause I get pretty tired when I pin igf. Maybe I have to eat before I do it I don't know. I gave up trying to use it preworkout. Maybe I could do it pre, pre workout you know before I eat breakfast then eat, then take my preworkout then workout. Cause when I add carbs to my protein which...

I'm just curious how IGF-1 would come into play with a diabetic. Anyone have issues?

Those pizza crusts sure can puff up and rise on you. Before you know it you are eating pizza bread. Now more importantly we need pics of usu! And don't hold back you sonofabitch!:cry:

How tall are you man? You look tall in the pics. 6'1'' at least.

It's a monkey with a rifle. You can't see it?

I've been meaning to update. Aquaplex is done. Raised my BP to 150/80 by the 4th week. Gave blood that helped. Back pumps almost every workout. Meaning I felt it but never hit me unless it was leg day. Just about every leg day and back/bicep day. Cardio was really a problem by week 4...

Or just add like 39ml of strong kool aid to it and dose 2ml at a time. I don't think vanilla extract is gonna make it taste good.

People are also using this while on tren for tren cough since it is an antihistamine and also to help with insomnia from tren. So a lot of uses for ketotifen.

Put the wood to it? Do you guys tell people to "get on your bike mate." Yeah what's going on here. Where is this wood? Are you referring to calk?

Yeah right. That's like telling a dog not to hump legs. An ex good friend won't even talk to me anymore cause he knows I'm on gear. He's the skinny guy who never had to work out in his life. I brought him to the gym with me just to get a steam a few times and when they tried to get him in...