Mmmmm, Muscle Milk, good.
Actually, I mix 3 scoops of Vanillla, 1 scoop of Mocha Joe, and 1 scoop of Cookies n' creme, then add 2 Tlbs of peanut butter, 2 cups of milk and ice. One of my fav breakfasts.
I know some will gasp at the levels but really, it's not that bad.
Cheers,
JB