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That's a good idea. Do you feel it was very good for you as a 4 day split? How did you split up the body parts?

I must say I do believe that tren has made me much more moody and on edge than anything else I have ever taken.

I have really been trying to listen to my body these last couple of days. I feel like I am in need of a change of schedule. I have been going Monday through Saturday straight through every week for a while now. I feel as if I need to split that up somehow for some rest and recovery. Also 2...

Very nice. Look forward to giving it a go then. Especially while prepping my energy is always a little down.

Well that is the plan. To be in the heavyweight class, near the top of the weight around 220-225. So we wait and see.

Yes I saw the fee on the new registration form last night. Crazy!

The only thing that would hold me back from the open is if I continue to really grow into the show and can't make weight for heavyweight. If I am over 225 going in I would be at the low end of the superheavy which I am not ready for.

I saw today where the new registration form was put out on panhandle website. I also saw a couple videos were put out by muscular development on a couple local body builders in my area getting ready for my show. I instantly could feel the competitive nature in me kick to overdrive. I now have to...

I have been doing barbell and dumbbell since April.

yes actually learning to pose correctly is making a world of difference. A lot of work to be done with the posing and getting midsection ready. But nuknuk said my stomach and lower back will probably be the last thing to dial in. Tomorrow is my last day of DNP for a couple weeks. Coming off a 20...

Today I weighed in at 242.2. Had a good shoulder workout and session of cardio. One more cardio left for the day. Pretty hungry today. Energy levels have not been too bad.

Will do for sure. As for the momentum of the kick back. It will allow you to get a little heavier. But I still feel if you are getting a great pump then the muscle will have no choice but to grow.

I can recall a time when I was a school teacher and football coach. My day started at 7AM and I would get out of practice about 7PM. So I had a solid 12 hour day every day of the week. But I guess I just made up in my mind that I would get to the gym and get in my workouts no matter what. No...

A few more

Man this hammy is sore as hell. I didn't know if I would get through my last cardio session tonight! But I made it and that is all that matters I guess. Well I am going to post my first set of actual poses working with Nuknuk. I feel that he did a great job of at least allowing me to...

How do you guys handle this fine line. It made me thing about it today. I had gone through my entire hamstrings workout and was doing leg press to start off my quads. I felt my left ham tighten up on one set. I wanted to continue to increase the weight but realized with a few more reps that I...

Weighed in at 238.8 this morning. I could tell the water weight I was holding around the waist had gone down. Had legs today. My left hamstring was real tender today so I had to hold back on quads. Couldn't go as heavy on my leg press and didn't even attempt squats. Finished up with leg...

Yes nuknuk's gym is a high class fancy one. Yes those exercises were pretty much in order. We didn't video the first couple tricep exercises which was underhand grip tricep pressdowns and then machine dips. Some things we did 10 reps. Most were 15 reps or so. I don't have it logged because it...

Man that takes some coordination and getting used to. I guess I know what I will be doing in my not so spare time from here on out lol. I know I can get there but you have to really condition your body to hold those poses for sure.

Great now they have room for me to step in there lol.