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That is the best way to do them, put your feet out in front of you. I also like doing lunges on the smith machine

http://www.metacafe.com/watch/477964/fast_ko/

I agree. I love seabass

I have to agree its not the end, its just the beginning. A Human Resource Director. Its not going to be hard for her to find a job.

Spiderman you are doing the right thing by talking to your sister, maybe what she really needs is help getting out of there. I hate fucking people like that, this should be the best time in his life.

I wonder how much Jay Cutler is paid to drink Muscle Tech? My experience with night time protein all it does is empty your pocket book. I didn't see any difference at all. I have read the best night time protein is to eat cottage cheese right before bed, i'm still trying to find that artical.

Who is he, and why is Doggcrapp training building so much muscle mass? Interview by Ron Harris RH: Would you please tell us a little bit about yourself? Let’s start with Dante, is that your actual name or an alias? D: That is my actual name. It's my middle name but its what I go by, unless we...

Once upon a time, a girl asked a guy, "Will you marry me?" The guy said "No." And the girl lived happily ever after and went shopping, drank margaritas with friends, always had a clean house, never had to cook, had a closet full of shoes and handbags, stayed skinny, and was never farted...

http://www.kansas.com/static/slides/050507tornadoaerials/

Has anyone on here ever use one of these? And if so are they worth a shit.

Also I think the "moss on the teeth" is a cool look. LOL!

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Oscar de la Hoya

I couldn't believe cro cop lost to that guy. You notice Cro Cop dropped his arm thinking he was going to get kicked in the side and Gonzaga went for the head, lights out. There is no way i'll count Randy Couture out.

X keep up the hard work.

Thats too bad X, wouldn't it be nice to walk out and catch someone doing that?

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Titties, titties and more titties. I can talk to a women and look her right in the face and still focus on her titties.

Think employeers are going to put steroids in there drug testing programs?