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What kind of stack are you doing?

What's your opinion of smith machine squats?

I used to get real bad shin splints. I bought some arch supports (they fit inside youir cleats/sneakers) and have not had them since. Shin splints are caused by the arch of your foot stretching the tendon or muscle that runs up the front of your shin. People who have high arches get shin splints.

Great pics, you look awsome. My girlfriend is wondering how long ago the before pics you posted were and if you don't mind what were your stats. You are a great motivation for her.

there is some new stuff coming on the market called lunestra. It is supposed to be better then Ambian but you don't get immune to it. It was supposed to be released on Dec 16 but it keeps getting pushed back. I have a script sitting at Brooks pharmacy waiting to be filled.

I agree The stuff is great, but I have a hard time remembering what pills to take and spacing them all out through the day.

PM a mod for questions like this. It brings unnecessary attention to yourself. THX

Sorry it took so long to reply. I am going to have my girlfriend post some info in a new thread. I know that she is on t3 in addition to the synthroid. She is having a hard time managing her weight and I told her she could get some good info here. Thanks.

My girlfriend would like to know the minimum dosage of a ECA stack. She is concerned about the danger of ephedrine. There is no history of heart or blood pressure problems in her family, but she is taking thyroid medication (sythroid).

Does anyone know a good place to download mp3's?

I was wondering how much protein your body can use at one time?

I have two kinds of dbol One is white with a triangle on it. The other is slightly smaller with a line through it. I was wondering what the dosage is of these. Thanks.