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  1. J

    For People Who Have Done M1t

    wow bro 100mgs/day is a lot of that crap!! I've heard its pretty bad on the liver too. I'm trying it now and nothing bad has happened yet at 20mgs/day
  2. J

    Sleep Deprevation rage

    i hear ya bro. I have a job that often swings shifts from early mornings to pm starts and its hell on me. I am the biggest asshole when I don't get any sleep but I think that goes for anyone really.
  3. J

    who here is going to Vote?

    not me....I hate politics...and personally you never know who is going to be good until they sit down in that seat. They are all bullshit artists that can make anything sound good.
  4. J

    When jogging do you have this problem?

    nope ,my problem is much worse If I am on the treadmill long enough my quads rub together and give me a bad Indian burn.....its painful as helll. Makes it even hard to walk because its always rubbing. If I dont wear a specific kind of pants my inner thighs get torn up. yeah, I have big...
  5. J

    anything for night time apetite suppression?

    yeah me too Cy....man I always end up eating some kind of garbage right before bed. Happens to me all the time. Maybe because I'm going to bed right afterwards and don't have to think about the fat its gonna put on. Sometimes I just sit in front of the TV on a Sunday(usually my binge day)...
  6. J

    anything for night time apetite suppression?

    they are nasty....I like Taco Bell myself but those are not good at all. potatoes and Tex-Mex dont mix my friend. Anyways, water would work. Stimulants always knock it out for me but we are talking about getting to bed at a decent hour too. Also, protein shakes will do the trick. Always...
  7. J

    Congrats to the newest MC site reps!

    hey, hey, hey!!! well thanks guys. Is everyone on this board a site rep??? You mean to tell me there isn't anyone else besides us that cares......I am truely hurt. ;) Yeah, I'm gonna stir some things up in here and make it more exciting for everyone. Glad to be here and I'm sure...
  8. J

    Is it ok to get the majority of your protein from whey, when dieting?

    right on.....I get a lot of my protein intake from whey protein powders and it does the trick. lot of aminos in whey and its the way to go IMO
  9. J

    Temper, temper....

    personally, I think its a BS response to being a dickhead. If ya piss me off you're gonna hear about it...on or not.
  10. J

    PM's

    ok well, I'm new so I guess that doesnt apply to me
  11. J

    Alternative to alcohol

    interesting.....never heard of it. but I do know booze rules!!!
  12. J

    Help Me Before I Die

    bump that.....be careful bro....personally...I woudn't do it
  13. J

    What keeps you motivated?

    nice avatar bro!!! lmfao!!! Actually in all seriousness....stimulants keep me motivated!!!
  14. J

    Off Season

    great back bro
  15. J

    BACK in business

    jacked as hell !!!!
  16. J

    Here are some more updated pics, hope you enjoy...

    very very nice....hott and a great bod!!
  17. J

    guest poser

    the man is jacked...no doubt
  18. J

    some pics from east coast classic

    nice job brotha, looking' good
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