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napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
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    back to the gym

    and thats why there is no better place to be then right here at good ole MC.
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    back to the gym

    I would have to agree with the both of you, after thinking about how hard i used to hit abs, and never having back problems, and in recent yrs doing alot of things for lower back and now having problems, esp since i dont do abs like i used too...i will still be taking a couple more days off just...
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    back to the gym

    I think its time to give them up myself, obvisiouly they havent strenghtened my back for shit... I will deff hit stomach a little harder and make sure i do at least a 10 min warm up walk befor working out, along with all my warm up sets and streching. I dont want to be a 31yr old cripple....
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    what do you weigh part II

    183lbs this morning befor breakfast.....
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    Lunch is here baby!

    Damn im hungry...
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    back to the gym

    I thought that, and i do abs a couple times a weeks, but i tried to hit them today, and the back wasnt liking it....Damn 30's , i guess ill do some better streching and walking.. How does everyone feel about hypers? and i guess what they call the superman ( not you presser lol ) i mean the...
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    back to the gym

    Well i went back today and ill be honest the back still feels damn shifty. Does anyone know any type of good lower back strenghting routines that can be done at home, i tried google but i get a ton a P.T. ones that if i tried any i would probably break my back in two. Any advice will be great...
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    10 month transformation

    great job bro... and with the igf is only gonna get better...2 words for ya, Summer ready!
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    Fucked over again

    Holy shit! things like that always happen to me, srry bro, that really PiSSES me off. Seems like you and me share the same string of luck...
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    question on ghrp-6

    thanks again bro....
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    Shitty Spotters

    so far all day its been feeling alittle shifty.. will now have to take a couple days off just to rest and make sure it doesnt turn into something worse..
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    Shitty Spotters

    I must be one of these spotters, I was pissed yesterday, I get in the gym, not even there 2 sec's and a friend of mine was like can you give me a spot. Now just getting over a back injury from a couple months back and taking it light in the gym, i say yes, cause hes not a big kid. I get over to...
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    question on ghrp-6

    ok cool.... but just outta curiosity, cause my hiding spots outside the fridge arent really that cool..do you know if it would be a problem if left in the fridge unconst.
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    question on ghrp-6

    lets say i have 2 bottles 2mg each, I mix one and put in the fridge.. Should i put the other in also. even thought its not mixed. or should i mix that one too and fridge..... Thanks fellas
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    what for motivation?

    as bad as this might sound, when i am starting to get lazy and dont want to go, i look outside and see all the little 17yr old girls on the block with there lil skirts on and then im good to go.
  16. T

    ari-dex and anti-estro

    Thanks saudades.. I figured it was it.. just wanted to be sure...
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    ari-dex and anti-estro

    I know the ari-dex is like arimadex, is the anti-estro - letro, only asking cause i have both and wasnt sure which one i am going to take. Thanks
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    I know this has been asked time and time again....

    Syringe Sizes 1cc (1 ml) Syringe Holds maximum: 100 units[47] Numbered in: 10 unit increments[48] Smallest line measures: 2 units[49][50][51] 1/2cc (0.5 ml) Syringe Holds maximum: 50 units[52] Numbered in: 10 unit increments[53] Smallest line measures: May vary so count carefully: 1 or 2...
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    I know this has been asked time and time again....

    well i am deff going to have get some more anyway as i got only around 25 from a freind, and god know these bullshit, confuzing, pain in the ass, lol 1/2cc s-p are too much to think about. Anyway thanks local, and again if anyway does use the 1/2 cc and know for sure i wouldnt mind knowing as my...
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    I know this has been asked time and time again....

    wow 20mcg per tic thats alot, mine are very very skinny and count all the way to 50 iu, with 5 10 15 20 25 etc in bold and 4 lil tics inbetween. so it cant be 20mcg. I just figured cause my 1cc so so thick and that went by 10mcgs per tic how could this lil ass 1/2 cc also so it was my own assumption
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