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thanks bro...

oh wow...damn. can somebody please tell me why I have man-boobs instead of pecs? Not enough dips I guess? Funny, how we can see what we want in the mirror, but photographs just don't lie! :(

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quad shot

Here are some recent pics of me after dieting down for 3 months. Now that the fats off, I can see how much I need to bulk. Please give any helpful criticism. Thanks oh... 6'1 190 lbs. 8-9% BF FYI Most of my weight is in my legs. For some reason, I was blessed/cursed with really long and...

i didn't know that some guys were using it during contest prep. i guess that it must make the muscles fuller because surely, they wouldn't use it if it added water under the skin... who knows, maybe I'll give it another shot. perhaps I'm just one of those people who can't benefit from it. :(

Question: Does anyone else here think creatine is a waste of time? Unless you are an olympic power lifter, sprinter, arm wrestler, etc, why use it? Seems like it's alot of extra water that could potientially hide your cuts. They say that this provides a condusive envorionment for muscular...

yep... tats are illegal here in SC... But HEY! at least your bars aren't REQUIRED to use mini-bottles... Talk about some fuckt up shit! :angry:

good info! at least they've left somewhat of a loophole... guess we'll all have to go back to mixing up our own caffeine and asprin. BTW... Are retailers and gyms who still have inventory of ephedra products (sold as fat burner supps) legally allowed to sell out of their inventory? I ask...

main goal is to basically put on some quality weight as I am just getting satisfied with my BF% and general physique... I don't want to jump headfirst into anything too drastuc for this first cycle as I am pretty green. you're right though I will probobly just stick with the test for this...

hehe... once again, I am amused way to easily

BigNick -- i tried to PM ya, but it says your inbox is full... drop me a line when it has some room and I'll try again

BB Mags Bodybuilding mags in general are full of shit as everyone knows... I don't know how many times you can rewrite an article, but they seem to do it in every single issue ... ex: "Add An Inch To Your Arms in __ Days!!" And I just LOVE the way they show someone like Johnnie Jackson...

i appreciate the feedback... I think I'll add some EQ and see if that goes... then maybe I'll add my leftover winny. ps.. if I list my secure email as my email address for MC, and use the MC form to send an email, is it still as secure as getting an email address and sending it from my email...

what up thump - personally, man, I would stick with the M1T untill the end of your planned cycle, PCT, and then come off for at least a couple weeks before starting another methylated compound. and I would NEVER ever take 2 products like these simultaneously unless you were being real careful...

i've really been getting into this hiit style routine that a trainer friend ran through with me. it includes intervals of moderate jump ropeing, high intensity balistics (jumping armpit rows, dumbell cleans etc) and moderate intensity jogging. i do this 2 times a week and for the 3rd and...

the UG stuff was great. Earlier this year, i ran it for 2 weeks at 20 mgs ED on a mild bulking diet and ended up putting on a good 14 lbs., keeping about 7 or 8 of it. I ended up having to split my arm routine into two separate days (bis with back, tris with chest) because they got so swole, I...

yeaman... summertime in carolina! too bad I gotta work and go to class or I'd be at the beach every day.

so i was in the grocery store, laughing at all of the low carb schenanigans and processed, sodium laden, prepackaged TV dinners, when I came across Atkins sugarless yogert... it has 80 cals, 12 g's of protein and amazingly doesn't taste like a gym sock... It didn't change my outlook on life or...

it all got here in seemingly good shape... It's good to hear some good feedback on the product too, bignick i kept hearing about some problems with a batch of the Gaspari MethylD. --achieving minimal or no gains. I think they narrowed it down to a bad quality batch of the powder or something...