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DOH, i got it.

Where is the private messages icon?

I've never taken a GHB substitute, but I can tell you that Valium does not even begin to compare with GHB (IMO).

How do you check private messages?? I see at the bottom where it says I have one, but I don't know how to check it??

Bump for new pictures. at the top of thread.

Thanks for all the advice guys. Well if anyone is interested in my progress I'm tracking my food intake on a journal over at extreme-fitness.com http://www.extreme-athlete.com/cgi-bin/yabb/YaBB.pl?board=trainingjournal;action=display;num=1031158111 and I have progress pictures over there two...

yeah, i have a 50 oz water bottle I fill up twice at work, then I drink alot of water at the gym when i do weights, and also at night before I go to bed. I take xenadrine in the morning when i wake up.. . with a speed stack, then metabolife every afternoon about 3.

I thought that steroids only built existing muscle cells. and that the only way to actually grow or create new muscle cells after your bodies normal process was HGH?

I freaking hate you people! Biotch especially!!! (how can i be down) I am fighting to stay around 2000 cal right now so I can drop weight, and it's a pain in my ass!! I'm hungry all freaking day!! The best man in my wedding is the exact same way as you bastards like Biotch... he has competed...

LOL

Hey guys I just had my bodyfat % checked (underwater) and it's higher (%17) then where I need to be for me to reach my goal of 9% by Oct. 26th.. I've been eating strictly anyway, but I've stepped it up a little bit and am going even stricter now, and I've started keeping an online food...

Ok, when you get whole chicken breasts fresh from the meat department there are 2 halves which are still connected... after cutting that down the middle, you have 1 chicken breast. Now, I see the values of 3oz of baked chicken breast, but I don't know how that relates to 1 chicken breast...

I get it, .... Biotch is getting back into wrestling... so he was looking for tights? or men in tights? Please tell me you're not going to be the WWE's new Pan the MAN!?

Hey all... I just wanted to post some updated pictures and my progress on my way to my wedding.. I'm not at the bodyfat that I was to be at... I got the underwater test done today .. it said I'm still at %17 so.. I'm going to have to up my level of commitment and intensity. I think my...

I'm looking for meal replacement for cutting.

what is a good brand? What do I look for? How much better are they than just drinking a protein shake? thanks, KC

The tick might be cool.. but I'd still have to do the full body paint... and if im going to go through that trouble,... I think I'd rather go with the increadible hulk.. more recognizable... although... Im bald, so I'd have to get a wig with the hulk, and the tick doesnt have a painted...

Hey all.. I'm going to be on my honeymoon in Cancun this year for haloween.. My fiance and I have always had alot of fun going out to clubs on Halloween. So keeping in mind that the two of us are both going to be in the best shape either one of us have been in in years this year,... we...

TMI