Gotta do what we gotta do if healthy is the main concern in this lifestyle. I know by experience (bloodwork) my hematocrit levels run high which in turn makes my blood pressure high. Hence the "hardcore" drain. I wouldn't recommend this to just anyone but for me having all the supplies to access...
And for those of us that can't give blood, well I just drain some. Fyi I have all the needed necessities to access my veins. Perks of having a rare blood disorder. Pro's and con's to everything I guess.
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