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  1. benchpress59

    Who has kids?

    This daddy's got 3 girls and 2 boys....:)
  2. benchpress59

    1st scottish games this saturday(Oct 12th)

    Hey Braveheart :D Let's have the results! Did you compete in everything or just one or two events? BTW, I got my short kilt in Cape Breton, Canada....where the dollar is VERY strong right now, so that $350 only costed me about $200....
  3. benchpress59

    "Need Help" - serious question -

    The entire drama says the two of you are not ready to be doing anything you're thinking about.....when you're together all you do is argue?You push her away/ She smokes to get loose "for you?" This is Teenage Obsession-Chaos, not the way adults act. I agree with the previous posters who said...
  4. benchpress59

    Creatine in shake??

    Not just milk, but any fat....fat slows down the entire digestive process considerably......which is why if you take a protein shake and/or anti-catabolic agents just before bed, it might be good to take it with milk, to lengthen the time it takes to digest (and give you a more even "drip"...
  5. benchpress59

    Q re: breathing during squats

    Thanks, braveheart :) That is exactly what I was strugglling with; maybe I *do* take in enough air, it's just that I was exhaling it all too soon.
  6. benchpress59

    Q re: breathing during squats

    OK, I admit it, I've been working out for 5 years and it was only this week that this board shamed me into actually doing squats (you mean I have more muscles besides my arms and chest?!?!) Anyway, something ain't right with my breathing....it sure seems that I should be exhaling when I push...
  7. benchpress59

    Anyone else always hot??

    Be glad that you sweat - I am HOT *all* the time, and I practically never sweat...I just get 'heated up" and obnoxious. When the temperature is over 65 degrees, I am miserable....My wife has caught me taking naps with the window wide open and snowflakes drifting in on my bare chest.....
  8. benchpress59

    Chiropracter??

    I probably would have killed myself if I didn't have a chiropractor. 20 years ago I was a truck driver, and hit a huge pothole that totally phucked up my neck. I saw in quadruplicate, lost all feeling in my arms, went dizzy and nauseas, and felt like a knife was sticking in my head. The only...
  9. benchpress59

    dbol + winnie = liver damage?

    dbol + winnie = liver damage? (1st Cycle) Gentlemen: I have been reserching FOREVER in preparation for my first cycle...I figure better to take my time & do it right then screw myself up... I am 42, been lifting seriously for 4 years, I'm at 9% bf and am in good health. I had finally settled...
  10. benchpress59

    FDA attempts to "medicalize" supplements via UN

    What the FDA has been unable to do via US lawmakers, they are seeking to do through a multi-country agreement via the UN. The "goal" is to make uniform warning labels for herbal and sport supplements recommending prescription by dieticians, doctors, etc. It's the first step toward more...
  11. benchpress59

    Good bye to all my bros....

    Wow...I've never even met you, but I actually feel really sad about what you've written, and I'm sorry...I'll drink a toast, and say a prayer, and I hope to see you on-board or in-person some day. Best to you, bro....
  12. benchpress59

    ECA hates my Manhood!

    I never seemed to have a problem with ECA...BUT, I also always take Saw Palm Palmetto, Yohimbe, & Trib at the same time so perhaps the supps for the Repro system are counteracting the metabolic supps when it comes to standing at attention.....
  13. benchpress59

    OH YOU GUYS HAVE TO SEE THIS.....

    That is freakin' SICK....someone call the men in the white coats and the big net and remove this guy from society before some kid sees him.... Think this is really Michael Jackson in costume????
  14. benchpress59

    Stupid People (involving fat testing children)

    Schools should stick to teaching, and stop trying to be parents. I have six children, and we homeschool...BUT, if one of them ever came home from a public school with this kind of "information," I'd probably go ballistic... Does the school know the background of each kid? Do they know who's...
  15. benchpress59

    showering

    LOL! I never shower beforehand, and never use deodorant beforehand, and usually have old smelly sneakers and a ratty tank top.... Presser, PLLLLEEEEEEZZZZE tell me you're joking, right? I mean, the tight lycra shorts and matching bandana???? And None of that Phucking-pissin-me-off-cologne...
  16. benchpress59

    warning lables from the FDA

    LOL! I just relived a huge span of my life!
  17. benchpress59

    Auriflex's remodeled workout room

    Nice, Auri....I'd *love* to do that in my basement, but it's only 5' high.....I guess I'll just have to do benchpresses and preacher curls the rest of my life! :p
  18. benchpress59

    New Member

    Yo, bro...it's amazing how many handles I recognize here....
  19. benchpress59

    Need Some Inspiration!

    Don't know what your stats or goals are, but when I get into a workout "funk" (just don;t feel like lifting, etc) I start cutting - and running or mountain climbing/hiking/canoeing - big time. This way, I'm still working on my body but in a way that helps me clear up my head...tackling a...
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