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Just got done giving a class presentation, so def. stress off my shoulders to help me get through this week.

Its ridiculus, someone should be able to do something about this...you would think that since the price of living is going up that your annual salary should go up as well.

Good to have you back bro

doing skull crushers on a incline bench will take a bit of stress off ur elbows. And make sure your technique is right when do the exercises, i.e-when doing pushdowns or tricep extensions, keep your scapula retracted, it will make sure ur working all ur tri's and none of ur shoulders. Keep the...

Whats up guys, its friday, any plans for the weekend? Weather suppose to be good tomarrow so i'll be on the lake :)

I have the same problem, good ones are incline cable flies, hammer strength incline, and smith machine incline.

well that sucks dude, figured if u go to vega your bound to have a good time, obviously not.

naw bro, adex is the real deal to control water retention

EQ takes about 5-6 weeks to start seeing results...taking EQ shots EOD is pointless in my opinion, 2 times a week is about right.

Im thinking these are just the rules matt, not an actual lottery, nothing to win is listed, but I could be wrong?

Test E and C are basically the same, doesnt matter which one you use.

You know I was kidding about him being teen BB of the week right? Thats really not him..i dont think so anyways, lol.

http://www.teenbodybuilding.com/teenam.htm Looks like our one and only teedubgee got Bodybuilding teen of the week! congrats bro! I love the tie! lol just messin with ya bro! :chinese:

To me, ide rather go when the weather is not so good, when its sunny and warm out ide rather be outside than in the gym, regardless I go whether its good or bad.

Finally got there, hopefully the 2000th post will come much faster than the 1000th, lol.

I dont see why not, but EOD injects for HRT? Sounds crazy

lets see some updated pics bro!

It is getting very boring eating grilled chicken breast all the time, question I have is how bad would it be if I battered them and put them on the stove top? The batter consist of a little milk, couple eggs, and flour. How bad do you guys think the nutritional value is cooked this way?

lol I really dont know what to say to this, kinda funny though.

Swole you seem alil to educated on this topic lol