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I don't do them. I coach high school football, and we have our players flip tires in the summer as part of workout. It definitely works the entire body, especially after having already been in the weight room and done some other drills. We have a couple of big tractor tires....not sure the...

I start every back workout with 3-4 sets of them.

It looks ridiculous to me....not into tattoos myself. I think some look good on other people,but not that shit!

I used to feel the same way about these. I would always do them at the end of an arm workout to try and squeeze a little more blood in there, but I got to the point that I didn't feel like they were doing much for me. I stopped doing them at all for a while. About a year ago or so I started...

I kinda have the same problem with arms...or at least used to. My arms grow quickly and respond well to just about any kind of training...high reps with lower weight or heavy weight with lower reps. As I'm sure you know, diet is going to be the key to getting that definition to pop out. I...

How/where do you do your abs? Apply onto each ab and rotate daily or just wherever?

Daaaaaaamn! I'll take some of that please!

Barbells in the front for me.....one arm on cables seem to work pretty good for too. For some reason I have never really like dumbell shrugs....has always felt weird to me.

Yeah that was me.....waiting for the IGF and then will start both. I will definitely try to give some updates on how it's going.

I'm gonna go with two DMZ per day and MC IGF preworkout.....sounds like a great combo to me!

I'm interested in this too. I got some of the DMZ last week and just ordered the IGF today. I'm waiting to start both at same time but kinda wondering if I should try them alone to see what each does by itself.

shaved a kids legs....wtf? That's pretty messed up, but you can't tell me a kid just of high school doesnt know any better than to let some old man shave his legs...come on man!

ordered 4 bottles today...let's do this!

So how much blocks the 4 grams? If it is alot, doesnt seem like enough to eat that nasty shit...lol.

I trust what you're saying bro....have read and talked to a couple of others who basically said the same thing. I'm just looking for as many opinions and info as possible before I make the plunge. Thanks man

I've been thinking of giving this a try. Does it still work good without taking any other "enhancers" with it? Obviously, taking both is probably better. I'm trying to decide to try this and the other together or just one. Any thoughts?

I like to do both. I usually switch things up every month or so to keep things interesting. I just started doing bench with the bar 3 weeks ago...didn't do it at all for about 3-4 months. I was having some shoulder issues, but mainly just didn't feel like doing it. A lot of times it just...

Wow, his waist has gotten so much smaller! I mean what does this guy do? Just walk around bloated, like that....he just needs to let it go.

Thanks...just ordered some. I havent done any prohormones in years, so I'm very interested to see how this works.

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