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One the top is popped, how long is it good?

I have done everything I can think of to get them to grow (mom has good calves but dad is built like me; strong but not overly muscular). The rest of me is growing but they are staying the same. I have tried heavy weight, low reps. Light weight, high reps. 5x5, DC, dropsets. I have tried...

Ever heard of it or used it? Looks promising. http://en.wikipedia.org/wiki/Essentiale

I have gone the way of the strong man lately. Quick, hard and heavy. I guess its because im an ecto that its working for now. No overtraining for me for the time being.

Im looking for a gym in NC. Preferably one that I can pay by the month and have no huge upfront charge. ....Im a broke college student so I cant afford to pay too much at a gym plus all my food. Does anyone happen to know of any gyms in the Raleigh/Cary area like this?

Im looking for something easy that I can leave at my desk at work and I can just eat...no heating or prep required. Im a graphic designer so I can eat and design at the same time, I just dont have time to run back and forth to the kitchen to nuke something every 2 hours.