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Hey guys, longtime lurker, just wanted to know what you guys think about normal supplements (not IGF or gear) for getting back into lifting. While I may hit some IGF in the fall, I wanna go straight natural up through summer. There's so many new supps and old ones are in various forms (creatine...

I hit my pecs on the outter lower 50mcg each side. My nipples began to hurt and get sensitive and even puff. The next day one is almost totally numb and the other only slightly. I think the acetic acid killed nerves. Also it gives a SLIGHT look of gyno, nothing noticeable unless you really look...

Weight: 200 Height: 6' 2 1/2" -including this because being 21 on IGF might mean some height Age: 21 Other measurements to come... (arms, chest, legs, calves...) I workout Mondays and Thursdays. Mondays is chest/back/arms and Thursday is legs. I intend to do 50mcg (25mcg bilaterally) 6 days a...