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Hey guys, ive been told that if you take CLA by itself, it can lead to insulin resistance and to stop this, its a good idea to supplement the CLA with Sesamin. Is this true?

I normally enjoy having an assload of 1% cottage cheese with whole wheat crackers... last night i added about 1oz of Almonds to the meal and i slept like a fucking baby... are the almonds ok to eat? Is this an ok meal about... an hour before bed?

Ive been thinking of stacking Green Bulge with White blood... right now im completely natural... the only supps i take are whey protein and vitamins... just wondering if i should get involved with the whole otc supplement train like so many people are already part of. :fyi:

What is the difference here? Ive been told that its better to take the Complex. Keep in mind the comlplex is natural as well

holy shit. http://sheendigital.com/alba/

How often should I supplement Fish oil daily... they are 180/120 per capsule... I normally take only 1 a day with my breakfast but im guessing i should be taking a lot more than this... thanks guys

http://www.balaams-ass.com/journal/theworld/sweetner.htm Very interesting read guys... for all of you people who rely on diet soda for the 0 calories... think again... :crap: explains the toxicity of apartame and also some more very important things everyone should someday know about...

Hey guys, I have been really busy lately so I havnt posted a lot on the forums but I was just wondering if its o.k to take 1 tablet instead of the recommended 2 tablets of GNC Mega Man Multi. I workout in the morning about 30 minutes after breakfast and the work I do is all physical labor for...

Whats up everyone? Welp, I got a free sample of GNC's new Multi called Mega-MAN SPORT and it contains all kinds of amino acids and like.. 150mg or so of Green Tea Extract. I took them and they made my heart race like a mofo on speed. Should I discontinue use of these or should I keep taking...

Sup guys... ive stopped taking energy supplements alltogether and tried to stop drinking caffeine and everything. Since ive stopped, about 2 weeks late ive started to have panic attacks... ill be sitting there then all of a sudden i start freaking out and getting all emotional so I went to the...

Hoooly shit what a day! I thought I was gonna die quite literally. Ive been stacking ephedrine with lipo-6 and now ive just started stacking it with scorch. Ok... doing that didnt effect me negatively in ANY way what-so-ever BUT I took the stack about an hour before I went to work and then just...

.... JUST when I thought I was going to have the best summer ever... I severely sprain my ankle hiking. Anyone have any suggestions on how I can still continue to drop my BF% and maintain LBM? I cant really successfully do ANY cardio... the doctor says im lucky I didnt break it... lol... WOW...

I just finished a bottle of Lipo 6 that I bought around the time I went to Canada and I was just wondering if I should try Scorch and if anyone has any input on whether they like it of not... :suspect:

I probably shouldn't be asking this... but does anyone know if Hoodia or some product containing it such as Dietex will help curb the "munchies"? :dizzy:

Oh man... my trip to Montreal was absolutely rediculous.... one of my friends got drugged @ a techno club, i was hammered 24/7 (go figure), my friend got chased by a homeless woman for about a mile, oh man... wayy too many stories.. lmfao..

Allright... ive noticed that since I bought lipo-6 the other day and stacked it with 25 mg ephedrine, its been a lethal combination for killing the fat around my stomach because of the Yohimbine HCL... now i remember seeing on a site when I was ordering a case of Redline RTDs that it had a...

Im curious... is it better to be taking some other kind of EFA other than flax seed oil as far as benefits are concerned? Right now, I take 2 tablespoons a day... Ive noticed that fish oil is also very popular.

Hey guys, is it better to do AM cardio AFTER drinking a protein shake mixed with water? I use ON 100% Whey and it has a good amount of BCAAs so im guessing this will somewhat hault the possibility of catabolism? Ive been "googling" this issue this morning and it seems eating a protein shake...

What should I bring to Canada with me for supplements? I highly doubt we'll be hitting up any gyms there and I am going to try my best to eat at least half decent and not get too drunk and get arrested by the mounties... :saywhat: Are those carb blockers bull-shit? I am not one to buy...

I just started this stack and im about to hit up the gym in 15 minutes or so... ill keep you posted... i'm stacking Redline RTD with Ephedrine but ill start off with half-a-can. If I don't respond by 12:00 PM eastern... then im probably dead. :dizzy: jk... lmfao ... but this is gonna be nuts..