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Yo people, hope you're all well and getting H U G E ! ! ! ! Well the last time I wrote I was in the process of smashing this piece of electronic GARBAGE to bits, and I'd just had it away with my boss (remember). Well I smashed it (BIG MISTAKE AS I WAS IN THE OFFICE AT THE TIME) and shouted a...

Then go read my new article in the articles forum. IT WONT KILL YOU. BUT NOT READING IT MIGHT !!!! ???  ???  ???

<!--emo&**--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/devil.gif" border="0" valign="absmiddle" alt='**'><!--endemo--> You're gonna have to post something now  <!--emo&**--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/devil.gif"...

And I am actually drooling..... Sorry but WOW !!!! <!--emo&:p--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/tounge.gif" border="0" valign="absmiddle" alt=':p'><!--endemo--> (me with tongue hanging out)

Nice pic. :o Just had to compliment you.  Don't be offended. :smile:

Just asking :wink:

Evryone has given varied opinions on the use of Keto diets.  For this I'm gratefull. Just two more questions and I'll post the results 1. Have you ever used a ketogenic diet (Anabilc, Atkins etc..)? 2. Did it work? Thanks for taking the time ladies...