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I feel like Ive become a supplement test dummy. I need some ideas of what truely works for others. Im tired of reading misleading lables and ads. I am trying to gain 25 lbs of muscle mass. I want to do as much as I can in about 2 months.

Ive got a supplement question. Already taking daily vitamins, protein and creatine. Just ordered Omega3 fish oil (Doc says it will help reduce the elbow pain) I use Jack3d for pre workout (love this stuff) and have been reading about L-Glutamine. Should I add this to the daily compilation of...

Can someone please give me an idea of where a beginner sould start. I only have about 1-2 hours a day to work out (if i want a good nighs sleep "6 hours") and am loosing focus due to no results with conventional methods. I have looked at reviews of many products to help and am getting nowhere...