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Post copied with permision from bask8kase his home board is www.AnabolicReview.com AND is a member of www.WorldClassBodybuilding.com. Glute Shots (useful information) This was originally posted by me over at my home board AnabolicReview.com (now Steroid.com) Since this came up here in a recent...

Well ... I was setting up mats at my sons match today and felt some pain in my left bicep. I stopped doing the work because we were all set up. I felt my arm and it did not feel like it tore loose and went into a ball like my friends did when he tore his bicept. I iced it and took some motrin...

Good to see you made it to the board bro. This guy qualified for nationals with the NPC. I have been trying to get him on here for a long time. Hope the injuries heal up in time for nationals this next year. Presser this is the guy you saw compete.

I updated to xp and was having problems getting on here. I fixed it yea

http://www.realdealnutrition.com/ I got my bars in 2 days without a glitch. You guys rule:D

I just wanted to know if anyone came to the site for the 1st time today? They were announcing the web site over the PA last night. Also all of the shirts and visors they gave out. If it is your first time to the board, welcome. Hope you stick around and contribute. Rico*

I think that was the name of the tanning product I am looking for. Can anyone give me the online store to getthis stuff. I had it saved in my favorites and lost the link. Help please:D

Can you keep a bro updated as we go? :arcade:

I was in a lot of different states this summer for work and play. I had some problems finding quality places to train. Maybe we could put together a forum were bros could suggest good places to train. I hate going someplace were they look at you funny when you ask were the chalk is, or were is...

Is your show this week? If so lets start seeing pre0-contest pics bro?:D

Pulled a hip flexor!! WTF I cant believe this.. I start training with a new partner. Then this crap happens. Its even tough walking? I talked to my buddy who is a Physical therapist and he told me it will be like this for a few days and to take some motrin. I hate these little crappy injuries.

I found out that it is a bad idea to do a heavy back day befor you move. I am smoked:) I didnt think about it yesterday while doing heavy deads and some hammer machine exercises. So if you are going to move do not do back the day befor. I think I am gona get in the hot tub...LATER!:thumbsup:

Ok, I am gona get some opinions. I am dieting and Was looking at starting back up 400 prop 1-4 750 cyp 1-12 600 eq 1-12 350 whinny 7-12 I was thinking about som tren in there I have the dex on hand I think it depends on the diet if your cutting not the gear. What ya think?

Well, I am down checking out the beach for a few days. Anyone know were the good gyms are around here??

Kenny wayne Shepherd Stevie ray Vaughn

Have a good one bro!!!

http://home.mn.rr.com/t1camp1/Focus.swf

yo you gota do something about this. You can see the topics posted in the top 10 new replys section. I know others have mentioned this. Maybey a mod can delete or edit these things.

I was wondering how all of the competitors did yesterday?And have a big fat cheeseburger on me:) And some cheesecake:)

I just got a strange email telling me to post at ap. I went there and it looks like it might be shutting down. Whats up....Bass,Presser, anyone?