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  1. M

    MdotRoach's road to 2012 NY Metropolitan March 31st

    Prepping for my 2nd career show. Working with MuscleKen again. Last year i started out 12-11 weeks out. I posted the contest pics last year. this year i started 18 weeks out. I did get sick for about a week. Off Season weight was 212. as of now im 198 with 14 weeks out. Im shooting for middle...
  2. M

    Took 4th out 5 in Middleweight

    In my first show, Jason Arntz Jersey Shore. Took 4th in the middle weights. heres some pictures im all the way to left
  3. M

    First Competition

    Hey guys im pretty new to the site, as well as competing. I am doing Jason Arntz show on may 14th. which is about 5.5 weeks out. I been dieting since 13 weeks out. Im being coached by MuscleKen who is on this board. I just turned 24 and from south jersey. I was at 200 and currently at 178.6 on...
  4. M

    First Competition

    Hey guys im pretty new to the site, as well as competing. I am doing Jason Arntz show on may 14th. which is about 5.5 weeks out. I been dieting since 13 weeks out. Im being coached by MuscleKen who is on this board. I just turned 24 and from south jersey. I was at 200 and currently at 178.6 on...
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