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Hey all... I read that the last few days before a contest.... you should drink 8 liters for a few days, then 6 liters, then 4 liters... then the last day drink absolutely nothing for 8-10 hours before the show... but carb up that morning. I was just curious if you usually do cardio or tanning...

Hi guys. I would guess that everyone will tell me to keep doin what I am doin... and that's the plan for now. But just wondering if anyone has any advice. I was up to 226lbs and 20% body fat. I spent 3 months getting to about 190 lbs and 17% BF. That was all just diet and cardio... no juice...

I just started cycling about 1.5 years ago... I'm on my 3rd cycle... I would have liked to have done more.. but I travel a lot and that gets in the way... As for health... I see a doctor regular and I stay off longer than I am on... so far I haven't had any adverse side effects... seems like...

Hey GUys... Just finsihed 2 weeks on clen at 200 mcg/day and I didn't feel a thing. Yesterday I had my first day of ECA (25/200/300 mg) 3X per day. When I worked out that afternoon I felt like hell. Nauseas...dizzy... my heart rate was sky high - Resting heart rate of 135! I felt hot... my...

Anyone see this K1 fight the other day? It was on TV last night in Japan... don't know if it aired in the States... but they said it was live from Vegas. Once again it just showed that Bob Sapp has no real fighting ability and any decent punch just about knocks him out... but he is just so damn...

Again... just started my first cutting cycle... 100mg of Test Prop EOD. 200mg of EQ 2x week. Winny later... I have never used Test Prop before but I heard with shorter esters the effect should be noticeable sooner than with say... Sustan250 which I have used in the past. WIth Sust, I would...

OK... so just started my first cutting cycle. I have never used Clen before. I ramped up this week. 2 pills (20mcg each)on Day 1, 4 on Day 2, 6 on Day 3, 8 on Day 4...spacing each pill out every 30 minutes to see if I would get shaky or experience any sides... nuthin. I tried taking 8 all at...

Hey Bros. I have decided I don't like dieting. *chuckle* I was 226 and 19% BF at the end of my last cycle (6 feet tall, btw). That was about 7 weeks ago. I was very happy with my strength and size, but of course way too much fat. SO, even though my cutting cycle was still a couple months away...

Hey bros... The reason I quit fighting when I am on cycle is I get nasty injuries that screw up training... welll.. as I am off cycle now, I've been back at my school for the last 4 weeks or so... Just my luck, while fighting on Saturday morning my opponent and I rushed each other at the same...

OK... I am just way too fat to post all my pics, but I'll post the changes to my back. Pre shot was 1 year ago at 169lbs. Post shot was this week (5/20/03) at 223lbs. (slightly down cuz I have a cold now). I just need to start cutting and get some definition! flame away... (hope the pic...

hey bros. So, I have researched a bit.. and found that no one has a specific recommended dosage for clenbuterol. Best I have heard is that you should take 20mg every 30 minutes until you feel shaky, then you your dosage is to take 20mg less than what made you feel shaky. ANyone else have...

PLEASE DON'T POST THIS TYPES OF QUESTION ON HE BOARD OR ASK A MOD THANKS GEAR101

So what do peopler here think of Yvette Bova (female bodybuilder)? Yvette Bova Interview excerpt - she talks about her sexuality as a female bodybuilder. - non-nude mpg [Sorry - against the rules to post nude pics or links. -WeirdAl] - be warned there is nudity Not that I would kick her out...

I'm week 9/12 on a cycle of: Sustanon 500/wk (organon) Deca 400/wk (Norma) EQ 400/wk (IP - China) Around week 4 I developed this nasty unproductive cough... phlegm in my lungs... but coughing doesn't seem to bring it up much... cough to the point where I feel I will puke. It's still going...

Hey Bros. I had my first experience with this just the other week. It was pretty cool for me. I have never been a "big guy" so, I have been the target of a lot of "let's get drunk and kick someone's ass" kind of things. Or just whatever random shit...and the bars I hang out in... has lead to...

Hey Guys... I wasn't getting any repsonses posting this in someone else's thread, so I thought I would start a new one in hopes of getting some opinions: 8 week cutting cycle: Wk 1-8: Test Prop 100mg EOD Wk 1-8: EQ 400mg (2x200mg shots per week) Wk 1-8: FINA 75mg EOD (move to ED if nec & body...

Hi All. I was a member of FB Forums for about a year before they closed. Just signed up on here. Hope to continue to get lots of good advice from the bros out there. I am starting my second cycle of ASS next week: Wk 1-4 D-bol 30mg Wk 1-12 EQ 400mg Wk 1-12 Sust 500mg Wk 1-12 Deca 400 mg...