I am up 20 lbs maybe a lil more ... but i was on a keto diet so i gained water.... im ~ 2-3 weeks into this bulker... not much fat gain, but abs only visible once in a while, other then that im slightly bloated throughout the week but my muscles always feel full an tight. I seperate carbs and...
I jus hadda cheat DAY... tore up shop... but i swear Im never eating a pizza hut dipper pizza again.... my asshole is on fire. Maybe a lil too much info ;-)
Id supplement with more sleep , more food, multivitamin , shit load of vitamin C, a week off every 2 months of lifting and maybe vitamin E ... any thoughts?
what im sayin bro is im not 16.... catch the drift or do i have to count the years its been scince ive been that age fuckin lil girls in the boys bathroom at highschool. ;-)
jus think of when you were younger lifting..... i alwayswas thinking about doing aas but i heard too many horror stories... know what i mean... some ppl cant be changed
my nephew would like to know what happens with your hormones and such when you take "prohormones and igf" at such a young age.... one of you moderators booted my account which id like back >:-(
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