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I agree, grapeseed oil rocks! My gf has a phd in chemistry, and while she is fairly amused at my crude labratory, she told me that she is happy to see me using grapeseed oil because it actually has antiseptic qualities which greatly reduce the chance of infection. I'm all for that......

So has Shitloading worked well for you without messing with sodium levels? I've always done the traditional carb/sodium depletion followed by 3 days of carbing and I always look so much better the morning after the show.... That is why I want to give Shitloading a try.

I have been cruising all the post here and on Bolex about Shitloading. I'm going to do a trial run 4 weeks out and I'm a bit confused with what to do with sodium manipulation. Should I go low sodium/ high potassium from Sunday until my shitload starts on Friday evening, or should I just leave...