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    Thoughts on heavy metal and the effects it has on the brain during lifting.

    Cannibal Corpse Vader Behemoth Krisiun Good stuff to destroy things to
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    Getting there....

    Unfortunately the illnesses are running rampant around here too. But I'm doing well with my HRT and trying to shed the fat in the process. Other than HRT I'm off now and have been for a while but I hope to change that soon. By spring I want to look and feel better than I ever have.
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    Axio winny

    Alright! Just in time for Christmas too...winny is my favorite. But I'll have to watch the joints. I'm hearing lots of good things about Axio.
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    You will laugh!

    I have to watch this at least once a day now. Something about obese disgusting wenches getting hurt while acting foolish just makes me smile.
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    How do you know if you are dehydrated?

    My system produces kidney stones constantly...when I saw my doctor a few years back when I was up to passing 70 or so a year and he was talking to me about keeping fluids running through my body, he said that whenever I feel thirsty even the slightest bit is actual dehydration. I never really...
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    You will laugh!

    Ughhgh harh ahuhgh awwwhh uhhh gosh oww...Beached whale!!! Hahaha promise delivered! Funny shit, small things like that always provide the laughs.
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    Happy thanksgiving

    I'll be diving into a Turkey breast this afternoon. Only white meat for me today...and sweet potatoes of course.
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    Hrt

    Thanks Cyphon, that is exactly the kind of inspiration I am looking for. I'm on the track...and I'm working my ass off to stay on it. I know the rules it's just staying true to them that can be the hard part. But I love the challenge. I'll be much better than I was before.
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    kenye west

    Kenye is just another button pushing, put words to idiotic sounds, moron. But the masses seem to eat it up, then again the masses are mindless zombies so what can you do. He needs to be eradicated.
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    Hrt

    I went to the doctor last week and had some bloodwork done...today I finally got my results and NO surprise to me it turns out that my test levels are low. The report says I'm at 269, which according to the doc is on the low end for my age range (which was 25-40 and I'm going on 29). The data...
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    palumbo diet info

    Excellent read!
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    Pics at 225lbs after cutting

    Whoah Bro you are stacked indeed! Reminds me of a Rick Rude type of physique. A tan? This is nothing -I'm not Irish but I can give them a damn good run for their money. Speaking of Irish...
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    Caffeine, energy drinks etc…

    I wish I could handle more caffeine. Everytime I need a boost and get an energy drink or risk a soda, my kidneys start pounding and my day goes to shit. I drink about a gallon to 1 1/2 gallons of water a day though. I have to or else I'll be reaching for something I shouldn't be just out of...
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    George Carlin

    I'll miss Carlin - thankfully he has a legacy we can all keep checking out. He was real and true to his convictions. Funny by pointing out the obvious and putting it all into perspective as he did, damn it he was great!
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    Before and After Marriage

    Hehehehe, that's pretty good.
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    What strange things do you do as a bodybuilder?

    I just eat the brains of any roadkill I come across - baked, not fried by the way, while I fist fuck the whore of the month and think about which one of her friends or immediate relatives I'll be doing that to in July, then August. It keeps the natural test levels on an even keel in between...
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    I see alot of IP gear

    Yeah been about 5-6 yrs since I heard anything until around the first of this year, then all of a sudden BAM, it's like going back in time with all the talk about it. Personally haven't seen any around but too much talk to just ignore that it's surfaced again. Don't know if it's the original or...
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    Shooting??

    I am just now getting into it actually. All kinds of firearms interest me but I am particualrily fond of revolvers. I just picked up my first one several weeks ago but haven't broken it in yet. I'm into it for marksmenship/sharpshooting not really a hunter but I wouldn't mind getting into that...
  19. S

    Tool and GetSwoles new aerobics video

    Like a dumbass I clicked on another one of their vids after that one...now I will forever be haunted in my dreams.
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