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Finally hit 200, I had to gear it up to get there, but only a little.

The question isnt who's going to win, Ronnie, its not whose going to be in second, Cutler, its whose going to be in third, Gunter,Gustavo, or Dexter?

did I say bood I meant book.

My step sister and her husband bought me a bood called from scrawny to brawny, even though Im 31 and have been lifting and supplementing for the past 20 years, anyway one boring night I started reading it and actually its pretty good, I think theres even a web site, anyway check that out, I...

I think Leo Ingram should have taken the Supers and Ergas should have gotten his last year for sure and what happened to Jerome Ferguson, he was off big time, but way to go Gregory Peeples the peoples champ for taking the middleweights and Manny Torres third in the light heavies.

I saw Cutler at the USA and hes looking real good, Gustavo trains at my gym and he always looks good but Im concerned with his mental condition, Dave Henry was there last night and he is shredded and were two months out is this guy always in shape or what, but its Colemans to lose.

Dymatize brand chocolate protein drink tastes the best and there strawberry weight gainer tastes like strawberry nestle quick

5'7'' 190 Lbs, 10% Bf.

NO XPLODE may not help you build muscle all by itself but I know I get an amazing pump from it, and after working ten hour days it gives me the energy I need to get to the gym and extra strength to lift heavier and more intense than usual so IMO I definetely recommend it but most importantly is...