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    Angelblue Pics

    Thank you. No supps or anything. I run for about 3.5 miles a day; sometimes 7 miles. I'm working on a new split right now...any suggestions?!?! I am trying to cut...my diet right now (when I'm not cheating---such as lately) looks like: Breakfast 1bread (such as oatmeal) 1 milk (cup of skim...
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    Post w/o soreness

    Hey Kdog!! My legs get real sore too and the best thing is stretch, heat, stretch, and stretch. ;) But I found this for you...if you want to give it a shot.... Tiger Balm Fast Relief Muscle Rub Topical Analgesic Cream 2 Oz. -- rank: 842 Tiger® Muscle Rub is a high quality analgesic cream...
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    question for bro on testosterone booster

    Hey boys!!! Malic...try this site out... http://www.t-nation.com/findArticle.do?article=176skin2 Hope it helps!!!
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    Angelblue Pics

    Thank you Newfiechick!!!
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    Deadlifts

    :laugh: That's funny!! :laugh:
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    Women for the right MAN!!

    :laugh: Too funny! :laugh: BUT I think this is more your style http://www.bodybuilders.com/pics/gal5b.jpg
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    New to the board

    Hi! Same as the previous people...welcome to the board!!
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    Deadlifts

    Oh, my!! Not good, not good at all! Hope you get better soon!!!
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    Deadlifts

    :laugh: Don't like the burn? :laugh:
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    Looking to find lawyers?

    Yes, sir, it is.
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    What men like

    That's a first...small feet. That's cute!!
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    Deadlifts

    hmmmm....I love them all...but I have to say I really enjoy working with the royal chair for my abs.
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    bread each slice 80 caloriees??

    Great information guys!! And Kdog...what do you mean by might be right... :laugh: just teasin'!!
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    Looking to find lawyers?

    Uuummmmmm....Yeah.... with Gbart here....what's the reason for the advertisement?!?!
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    What men like

    Adrenaline...have we met...you described me...I'm those things and they're are total strangers who come up to me to tell me how pretty my eyes are (does that ever make my day!!). Where is your kind?!?! For real...they're not around here!! And Dreww...you are so funny!!!!! :laugh:
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    Got a question

    Oh, my!!! How did you know?!?! Actually, as sad as that sounds...it's true. :)
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    bread each slice 80 caloriees??

    Didn't know about that, Kdog...good to know...and I need to get out more. :D
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    bread each slice 80 caloriees??

    Elmo, this kid can't keep weight on...his metabolism is so fast. He needs the whole egg or the boy will never get enough fat in his system to burn.
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    Paging Angelblu

    *laughs* You're so funny Elmo!!
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    Weight lifting workout 1st month

    This is what the school wants him to do, Mike. At least that is my understanding. He might have control of the sets, but I think the workouts are the coaches doings. ---I could be wrong though...first time. :D I need some sleep...I'll be back tomorrow all...have a very good night everyone!!!!
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