Ill be 23 in April
6' tall
200 lbs
12% body fat
been working out and training for 2 years solid ( started at 245 lbs and out of shape )
275 bench, 360 squat, 370 deadlift, 185 strict military press, 6:30 mile run
not hell bent on taking steroids, but do feel I'm at a stand still in my training...