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    sprinkle me with sum knowledge Fright train

    Great advice presser and freight train
  2. S

    Freight train. Training and review

    Thought I'd give a little update since my cut. Been 16 days and starting to fill out again. Up 22 pounds since my cut. Loving the results since my cut. Put on some nice lean gains. Also want to update, I use FST 7. Freight train has taught me that and many other things. I knew nothing about...
  3. S

    Freight train. Training and review

    Thanks for all the compliments but I have a lot to learn and plenty of size to put on to reach my goal Sent from my iPhone using Tapatalk
  4. S

    Freight train. Training and review

    I met freight train in June of 2014. I knew nothing about bodybuilding. I was lifting for 3 years prior to meeting him. I knew nothing about dieting or training. I would just eat chicken breast and drink protein shakes. I thought I was fit until I met him but he put my training and dieting on a...
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