i used to eat every 2 hours a while back when my work schedual wasn't all messed up like now. I guess i better start eating a chicken breast every 2 hours then..?
Thanks for your replys all. As for my training and diet... I train 6 days a week, abs everday and every other day for each muscle group. I think diet MIGHT be my problem. I can't really gain anything good with mainly carbohydrate and 2 shakes a day can I....
My lifestyle could also be...
Hey everyone. Newbie here.
I know I'm probably too young to juice up (19)...but being 6ft and only about 160lbs is not a good thing. I guess I could blame on my genetics (small built, asian).
My current suppliments consists of:
creatine
glutamine
multi vitamin
protein shake
My goal:
Gain a...
Is testagen depot a total waste of money?
Also will it mess with my regular test level (being that I'm 19..)? From what I've read, it doesn't convert to estrogen.
Thanks!
Hey yall newbie lurker here.
Anyway I've just got back into working out again after taking hmm.. 5-6 months off :o ...
3 weeks ago I was 150llbs
now I am 165-167 varies.
I'm about 5'11.5".
Supliments consists of:
Creatine, Whey, and Glutamine (all purchased from Schwartz :))
I work out 6 days a...
hehe.. yeah im still very much a virgin to injection and gear for that matter. wont be for long though, looking forward to a new year resolution soon : )
bro, i know AS is serious shit, that why I havne't rushed into it yet... but ya know, im just a little discourage to see result coming along so slow lol.. ah i guess that's a part of being young and impatient.....
thanks for your words of advice
Man.. I don't know, but I've just been busting balls every morning...but I could swear that I'm weaker than when I started. Well not really, but I don't think I'm gaining enough strength to this whole thing either. Wtf..
Could stress stunt your growth? Because I'm under a shitload of stress...
Man.. i've been working my ass off for like..well this coming monday will be the start of my 8th week.. and I all I can say is "yeah dieting and busting balls everymoning does bring in some result.." but damn I think I'm gaining too slow. I'm still debating over wether I should go on AAS.. but...
Hey yall heard of that NYC stuff right? (1R 2S Norehpedrine HCL, Yohimbine HCL, Caffeine) Could that be used with creatine? Because I've read somewhere on here that Caffeine is not good with Creatine....
And another thing, am I better off with the good <!--emo&OL--><img...
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