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...and if any boys happen to read this post, try to be mature,m'kay? Try real hard... {grin} Anyway, I have a very real problem - a problem which, at first read, won't sound like a problem, but it really is! - and I'm wondering if anyone has had a similar experience... Hanging leg raises: a...

For the love of God... PUNCTUATE!!

I was kinda thinking of going as Anna K (gag, spew, vomit...), but now I think I'll just take the easy route and put on my Army uniform and go as a soldier. It's my ol' standby Halloween costume (even though it's not allowed!). Hey Casey Whitcher - I saw you posted to the Cancun phorum! Cancun...

Muscletech! Any chicks out there ever read Oxygen mag? It is basically a Hydroxycut ad from start to finish. Sorry but, I don't believe Brandy Flores used to be big and fat like that! Nice try though, Muscletech.

I too am a fitenss instructor, and teach about 10 classes a week. I teach in the early mornings before work: Mon & Wed it;s BodyPump (barbell training), Tues & Thurs it's BodyAttack (way hardcore combat-style cardio class) and on Fridays - aaaaaaahh - it's BodyFlow (Yoga/Pilates fusion class)...

ma huang = ephedrine.

Fitness first... real, usable, functional fitness. The type of thing that you can USE in real life. When you have to push the fridge out of the way to paint the kitchen, you probably wouldn't sit in a chair, torso fully-supported, and push using just your chest and arms, right? Sadly, most...

I'm new here too... from FB. Giddyup!