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I'm an Ohio guy too. Anybody going to be at the NPC Cincy next weekend?

I believe it is best to split weight training and cardio into two seperate sessions. That way you can give 110% to each without being worn out.

Next time you post, could you please use some punctuation? If I would have read that post out loud, I would have passed out from lack of oxygen.

your ability to get a job rests entirely with you. you must be proffesional and dedicated to making it happen. However, ACE and Parillo are two certification agencies that are respected throughout the industry.

THe most reputable are ACE (American Council on Exercise) and Parillo. If you order the study materials provided by the certifying organization, usually around 300 bucks, and devote a minimal amount of time to studying them the tests are not that difficult. They are given usually on Saturdays...

check out this months flex magazine. there's a real interesting interview with Arnold about the movie, and what is and is not true.

your second cycle looks good. I'd be interested to hear which you like better deca or eq, but you haven't been off the first cycle long enough for the deca and test to be out of your system. you said you only lost two pounds thats great. just make sure you keep up with your diet and post...

I'm shopping for my next cycle, and i'm unsure of what test to get. Does anyone have experience with the quality vet enanthate 250? if so what did you think? I've used brovel, but I'm tired of being unsure about the dosages i'm getting.