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Thanks for all the welcomes!! Appreciate it! How's things goin'? Anyone getting ready for nats or what? Just a few months away. Here on the east coast, we got a bunch of guys looking to damage, Ralph Garcia, looks amazing and should be about 235lbs. at 5'8". Stokely Palmer is looking good...

Thanks guys! Glad I finally made it! Hope to be posting often. Hope all is well with you all and training is going well. I'm glad to finally get off my "diet". I think it was about 20 weeks this year. With getting ready for the Jr's then USA and then guest posing! Shit, I'm tired writing...

Shit!!! You guys spelled my name wrong! You mean it took me a year to find this damn site! Well I'm glad I did! Well heres how it goes, I'm not a freak and I got an asskicking in Chicago, SSooooo What!!!!! My first bad placing in my life! I'm entitled to f--- up Once!!!! I promise you all...