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    Atkins Diet.........Perfect for bodybuilders??

    As a really close friend of both of these guys, lets take age in comparison. Henry...is 28...Canyon is 36 soon 37. The only issue of condition is that Canyon has decided not to keep getting beat by the ones who have been around for a while. While Henry has competed in the National level for just...
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    Me last year at the Olympia

    Good lord.. Nice job and welcome! If you're at the O this year, I'm there too!
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    I need to Bitch

    Holy crap I remember that one Randy! You forgot to mention the dork with the "So are you guys Pro Rasslers" comment and then got Butt-Hurt when we made fun of him for asking that! That along with your Birth-defect statement...truly classic! -Steel
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    Training on the road / in new gyms

    Randy How about the pansy ass personal trainers that like to come up and heckle you about the weight you're using and behind them is a 90yr old dude about to die! I guess it makes them fell better to have their clients see this, so they know they don't have anything to worry about, but spending...
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    Scar tissue

    Just me but... I get a massage done called ART. It stand for active release technique. It is really painful, but it is supposed to break up scar tissue from surgeries and help the fascia stretch out in the process. I feel it does help with the build up you get in common inject sites, especially...
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    DC's training manual

    Damn Just when I thought I reached the ultimate in body torture! Great read, I think this may be a concept to work on. -Steel
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