metal will choke giraffes

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  1. Metal85

    started changing up the chest routine

    burning it out more, feeling the squeeze more, and doing much less weight. After 2 weeks ago when I got 4 plates and a 25 on each side for 10 reps on the sitdown hammerstrength bench I proved the point to myself that I was back. 2-3 months after my surgery (6 months ago) I couldnt do 10 pounds...
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