regulating

  1. jimbosmith316

    List of hormones and Importance

    Hormones are chemical messengers in the body that play crucial roles in regulating various physiological processes. Here's a list of some key hormones and their importance: 1. **Insulin**: - **Produced By**: Pancreas - **Importance**: Regulates blood glucose levels by facilitating the...
  2. jimbosmith316

    Essential Minerals for Females

    Essential minerals are important for the proper functioning of the human body. Females, like males, require these essential minerals for various physiological processes. Here are some essential minerals important for females: Calcium: Essential for strong bones and teeth, and it plays a role...
  3. PEP PATRIOT52

    Beetroot, The Affordable Superfood That Fights Cancer

    Beetroot, The Affordable Superfood That Fights Cancer Beets are rich in antioxidants and nutrients that have proven health benefits for everyone. Consuming beets appear to be especially beneficial for people living with diabetes. Beets can help lower the risk of complications that may arise...
  4. drtbear1967

    Importance of all 9 EAA

    theguerrillachemist This is another study showing the importance of all 9 EAA for muscle protein synthesis. Interestingly, the authors reported that ∼20 g of isolated egg protein (containing ∼8.6 g EAAs and ∼1.7 g leucine) stimulated muscle protein synthesis after resistance exercise above that...
  5. drtbear1967

    Ashwagandha - Summary

    Summary: Should I take Ashwagandha?We can summarize this analysis as following: Ashwagandha is an ancient herb from the class of adaptogens and can be taken by everyone except the persons with different pathologies or conditions mentioned above. The average dosage to take per day isn’t...
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