11 week out pics in my log
- Thread starter Chris250
- Start date
Chris, wow...... what to say!!!??? You are looking great, and ahead of schedule too. Pics are hard to really tell, as I gaurantee you look even harder in person. I can see alot going on that was not present before. Hams coming in and shaping up. Obliques looking good and skin is thinning down now. You should do very well. Stick to your diet, if you get hungry and have to chow down, just pig out on the same diet foods but in larger quantities. Man, I cant wait for your big day, we are all plugging for ya brother. I know the hard work that goes into this sport, and you are doing perfectly. All my best.
Big JC
Big JC
Your back is going to look sick. I can see the christmas tree a little now. Good luck on the cutting bro. Im sure it will go well for ya' 
http://board1.mantisforums.com/upload/showthread.php?t=47408
the rest of the pics in my log
thanks for the support guys
the rest of the pics in my log
thanks for the support guys
oh pressy - you think your sooooo funny :satan: You kill me !!! LOL !!! :finger:
Weakest bodypart is my midsection (abs) they need to thicken up alot ...Im working on it now..Then my hams, need more roundness
Yes I do! lmao!!!!
No goal weight just want to look my best
but I would guess I'll be in the mid 220s or so
yes the hair had to go :wave:
Mickalouch
New member
It's coming along. Shoulders look good, back too. Middle torso still holding fat from front and back side. This has to go.
thats where I hold it all...with 11 more weeks I feel confident that it will be all gone in the next 4-6 weeks
fitness24789
New member
lookin like ur around 6 weeks out bro, good job
LOL! thats the last to go, I take it you dont compete?
Last edited:
S
saudades
Guest
Looking really good, bro, I'm confident you'll be in top shape. Great job!
Chris for the abs I will be using (Esisclene/ Nolotil 5 ampoles kit (2ml) = $45) Its a muscle inflammatory that swells up the existing muscles substantually. It makes small muscle groups like traps, abs, bi's and calves look much bigger due to inflamming the muscle tissue, without adding water around it. Oh, and many guys use it for rear delts too. It hurts like a bitch too!!!! I have only seen one source for it lately, and I gotta grab some now just to have peace of mind that its here. It lasts for only @ 48 hrs. FYI. This is another thing I do at my 3 wk mark just to test and tune.
Big JC
MMX2
New member
Esisclene-Ouch.. I have used it twice and it hurt like a bitch for calves and delts. Not on my abs- though- interesting.
For the record- abs are the last thing to come in for me so I don't expect Chris to be there right now for that bodypart but he is coming along on everything else. Anyone that has competed knows that.
For the record- abs are the last thing to come in for me so I don't expect Chris to be there right now for that bodypart but he is coming along on everything else. Anyone that has competed knows that.
(Esisclene/ Nolotil )...... I am pretty sure this stuff is used by Surgeons to work on premature babys hearts, and any other organ or muscle that is too small to operate on, so they inject the babys with this shit and then it temporarily grows to 2-3 times the size of the baby heart so they can then see well enough to make incisions and sutures(stitches).
Just though I would throw that tid bit of information out there as this shit isnt to be taken lightly! But like Big Jc many many bodybuilders love thgis shit, but i think its all about timing, so if use it you probably will want to run some trial runs i would imagine?>
Press, if you saw a Pro prepping for a show, and for sake of argument, they left all the pins in their back from using this stuff, you would laugh and say they looked like a pin cushion. LOL It is used a ton in the last 36 hrs to pop many smaller muscles and give striations that could not be seen otherwise. As you know, and most competitive BB'rs, this is a crazy ass sport, and when crunch time comes, we pull out all strings. (its esp easy since our brains do not function correctly from extreme dieting at that point anyway). Dont want to hi jack Chris's thread here either, just throwing out a little more info here. MMX2, yea, I used that stuff years ago when I competed as a teen, and my trainer and buddies did me up on my abs traps and rear delts, and they all were laughin at me, telling me this is what you gotta go thru as I literally sat there in pain and dripping tears cause of the burning pain. But I was very happy with my bulging abs the next day. I remember I could not crunch them tightly in a pose as they still hurt, but I really didnt need to anymore, they were blocky and like a scrub board.
Big JC
Big JC
Similar threads
