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Day two of competition for the Individuals at the 2023 CrossFit Games in Madison, WI, got underway on Aug. 4, 2023, with their fourth overall event, the “The Alpaca Redux.” This is a nod to the 2022 Games event that was altered to inclement weather conditions and won by Roman Khrennikov.
Speaking of, Roman Khrennikov and Alexis Raptis were coming off a stellar first day of competition for the Individuals. They wore the leader’s jerseys for the Individual men and Individual women, respectively. Below are the results of the “The Alpaca Redux.”
2023 CrossFit Games Event Four — “The Alpaca Redux”
All for time:
126-foot sled push, starting with all six kettlebells (443/546 lb)
Then three rounds of:
Time cap: 18 minutes.
*Remove two kettlebells from the sled after each round. Add them back on the way back.
[Related: 2023 CrossFit Games Results and Leaderboard]
Image courtesy of CrossFit LLC
[Related: 2023 CrossFit Games Age Group Division Results — Fittest Teens and Masters Athletes]
Individual Men’s Results — “The Alpaca Redux”
Roman Khrennikov — 12:34.59
Jack Farlow — 12:54.31
Brent Fikowski — 13:21.91
Dallin Pepper — 13:57.83
David Shorunke — 14:04.63
Björgvin Karl Gudmundsson — 14:23.84
Justin Medeiros — 14:31.17
Jeffrey Adler — 14:33.78
Chandler Smith — 14:49.37
Ant Haynes — 15:02.37
Colten Mertens — 15:11.23
Jelle Hoste — 15:12.84
Spencer Panchik — 15:38.15
Jonne Koski — 15:55.07
Nick Mathew — 16:06.41
Noah Ohlsen — 16:40.05
Bronislaw Olenkowwicz — 17:12.14
Lazar ?uki? — 17:36.78
Jayson Hopper — 17:42.95
Samuel Kwant — 17:56.21
Bayley Martin — 17:59.52
Jay Crouch — CAP + One (T-22nd)
Uldis Upenieks — CAP + One (T-22nd)
Luke Parker — CAP + One (T-22nd)
Kalyan Souza — CAP + One (T-22nd)
Will Moorad — CAP + Three
Fabien Beneito — CAP + 10
Henrik Haapalainen — CAP + 10
James Sprague — CAP + 14 (T-29th)
Moritz Fiebig — CAP + 14 (T-29th)
Arthur Semenov — CAP + 14
Jake Douglas — CAP + 14
Alex Vigneault — CAP + 14
Cole Sager — CAP + 14 (T-29th)
Kaique Cerveny — CAP + 15
Cole Greashaber — CAP + 15
Michal Wesolowski — CAP + 28
Patrick Vellner —
Samuel Cournoyer —
[Related: 2023 CrossFit Games Adaptive Division Results — Who Is the Fittest on Earth?]
Individual Women’s Results — “The Alpaca Redux”
Results forthcoming.
[Related: 2023 CrossFit Games Withdrawals]
The Alpaca Redux Recap
Twenty men took the field for heat one. Among them was two-time reigning Fittest Man on Earth® Justin Medeiros, coming off a second-place finish in the “Inverted Medley” after scoring his two career-worst finishes in “Ride” and “Pig Chipper.”
The sleds got progressively lighter as kettlebells came off at each checkpoint on the field, but some of the bigger athletes struggled to get proper positions at the start, in particular Jayson Hopper. However, others figured out adaptations quickly, as Jake Douglas was out to an early lead with Kalyan Souza once at the rope climbs.
Medeiros was the first to move through the two rope climbs and through to the kettlebell clean & jerks. Kwant joined him, as did Sager, Farlow, Cerveny, and Vigneault. Cerveny took over the lead by the second set of rope climbs but couldn’t hold off Medeiros after Cerveny failed his second climb.
Farlow and Medeiros contended for the lead at the end of the second round, with Farlow leveraging his size advantage. Farlow established a full-rope-climb’s worth of a lead over Medeiros by the final round of kettlebell clean & jerks. Farlow held strong and took the heat in sub-13 minutes.
Medeiros needed too much rest on the final sled push. It allowed Shorunke to pass him in the final length.
Image courtesy of CrossFit LLC
The second heat for the men was led by Khrennikov, Pepper, and Gudmundsson. Sprague wasn’t too far behind as the quad ventured to the rope climbs. Khrennikov blazed through his rope climbs to assume the lead alone.
Fikowski showed his prowess in the rope climb to emerge in second place by the first round of kettlebell clean & jerks. Vellner made his presence known on the second sled push but had ground to make up against Khrennikov, who wasted no time climbing the rope in round two.
Just over six minutes at the clean & jerks, and Fikowski and Khrennikov remained in a battle for the lead. They attacked their sleds in a synchronized fashion and entered their final round at a quarter past eight minutes. Khrennikov left Fikowski behind after the final rope climb as Fikowski needed additional rest.
Image courtesy of CrossFit LLC
Women’s recap forthcoming.
Two More Events On Day Four
The Individuals are scheduled for two more events to complete day four at the 2023 CrossFit Games. The first is “Ski-Bag,” which combines the ski erg with sandbag squats. The second event remaining is Helena, a variation of a benchmark workout comprised of running, muscle-ups, and dumbbell snatches.
Featured image courtesy of CrossFit LLC.
Day two of competition for the Individuals at the 2023 CrossFit Games in Madison, WI, got underway on Aug. 4, 2023, with their fourth overall event, the “The Alpaca Redux.” This is a nod to the 2022 Games event that was altered to inclement weather conditions and won by Roman Khrennikov.
Speaking of, Roman Khrennikov and Alexis Raptis were coming off a stellar first day of competition for the Individuals. They wore the leader’s jerseys for the Individual men and Individual women, respectively. Below are the results of the “The Alpaca Redux.”
2023 CrossFit Games Event Four — “The Alpaca Redux”
All for time:
Time cap: 18 minutes.
*Remove two kettlebells from the sled after each round. Add them back on the way back.
[Related: 2023 CrossFit Games Results and Leaderboard]
Image courtesy of CrossFit LLC
[Related: 2023 CrossFit Games Age Group Division Results — Fittest Teens and Masters Athletes]
Individual Men’s Results — “The Alpaca Redux”
[*]Roman Khrennikov — 12:34.59
[*]Jack Farlow — 12:54.31
[*]Brent Fikowski — 13:21.91
[*]Dallin Pepper — 13:57.83
[*]David Shorunke — 14:04.63
[*]Björgvin Karl Gudmundsson — 14:23.84
[*]Justin Medeiros — 14:31.17
[*]Jeffrey Adler — 14:33.78
[*]Chandler Smith — 14:49.37
[*]Ant Haynes — 15:02.37
[*]Colten Mertens — 15:11.23
[*]Jelle Hoste — 15:12.84
[*]Spencer Panchik — 15:38.15
[*]Jonne Koski — 15:55.07
[*]Nick Mathew — 16:06.41
[*]Noah Ohlsen — 16:40.05
[*]Bronislaw Olenkowwicz — 17:12.14
[*]Lazar ?uki? — 17:36.78
[*]Jayson Hopper — 17:42.95
[*]Samuel Kwant — 17:56.21
[*]Bayley Martin — 17:59.52
[*]Jay Crouch — CAP + One (T-22nd)
[*]Uldis Upenieks — CAP + One (T-22nd)
[*]Luke Parker — CAP + One (T-22nd)
[*]Kalyan Souza — CAP + One (T-22nd)
[*]Will Moorad — CAP + Three
[*]Fabien Beneito — CAP + 10
[*]Henrik Haapalainen — CAP + 10
[*]James Sprague — CAP + 14 (T-29th)
[*]Moritz Fiebig — CAP + 14 (T-29th)
[*]Arthur Semenov — CAP + 14
[*]Jake Douglas — CAP + 14
[*]Alex Vigneault — CAP + 14
[*]Cole Sager — CAP + 14 (T-29th)
[*]Kaique Cerveny — CAP + 15
[*]Cole Greashaber — CAP + 15
[*]Michal Wesolowski — CAP + 28
[*]Patrick Vellner —
[*]Samuel Cournoyer —
[Related: 2023 CrossFit Games Adaptive Division Results — Who Is the Fittest on Earth?]
Individual Women’s Results — “The Alpaca Redux”
Results forthcoming.
[Related: 2023 CrossFit Games Withdrawals]
The Alpaca Redux Recap
Twenty men took the field for heat one. Among them was two-time reigning Fittest Man on Earth® Justin Medeiros, coming off a second-place finish in the “Inverted Medley” after scoring his two career-worst finishes in “Ride” and “Pig Chipper.”
The sleds got progressively lighter as kettlebells came off at each checkpoint on the field, but some of the bigger athletes struggled to get proper positions at the start, in particular Jayson Hopper. However, others figured out adaptations quickly, as Jake Douglas was out to an early lead with Kalyan Souza once at the rope climbs.
Medeiros was the first to move through the two rope climbs and through to the kettlebell clean & jerks. Kwant joined him, as did Sager, Farlow, Cerveny, and Vigneault. Cerveny took over the lead by the second set of rope climbs but couldn’t hold off Medeiros after Cerveny failed his second climb.
Farlow and Medeiros contended for the lead at the end of the second round, with Farlow leveraging his size advantage. Farlow established a full-rope-climb’s worth of a lead over Medeiros by the final round of kettlebell clean & jerks. Farlow held strong and took the heat in sub-13 minutes.
Medeiros needed too much rest on the final sled push. It allowed Shorunke to pass him in the final length.
Image courtesy of CrossFit LLC
The second heat for the men was led by Khrennikov, Pepper, and Gudmundsson. Sprague wasn’t too far behind as the quad ventured to the rope climbs. Khrennikov blazed through his rope climbs to assume the lead alone.
Fikowski showed his prowess in the rope climb to emerge in second place by the first round of kettlebell clean & jerks. Vellner made his presence known on the second sled push but had ground to make up against Khrennikov, who wasted no time climbing the rope in round two.
Just over six minutes at the clean & jerks, and Fikowski and Khrennikov remained in a battle for the lead. They attacked their sleds in a synchronized fashion and entered their final round at a quarter past eight minutes. Khrennikov left Fikowski behind after the final rope climb as Fikowski needed additional rest.
Image courtesy of CrossFit LLC
Women’s recap forthcoming.
Two More Events On Day Four
The Individuals are scheduled for two more events to complete day four at the 2023 CrossFit Games. The first is “Ski-Bag,” which combines the ski erg with sandbag squats. The second event remaining is Helena, a variation of a benchmark workout comprised of running, muscle-ups, and dumbbell snatches.
Featured image courtesy of CrossFit LLC.
Click here to view the article.
Speaking of, Roman Khrennikov and Alexis Raptis were coming off a stellar first day of competition for the Individuals. They wore the leader’s jerseys for the Individual men and Individual women, respectively. Below are the results of the “The Alpaca Redux.”
2023 CrossFit Games Event Four — “The Alpaca Redux”
All for time:
126-foot sled push, starting with all six kettlebells (443/546 lb)
Then three rounds of:
Time cap: 18 minutes.
*Remove two kettlebells from the sled after each round. Add them back on the way back.
[Related: 2023 CrossFit Games Results and Leaderboard]
Image courtesy of CrossFit LLC
[Related: 2023 CrossFit Games Age Group Division Results — Fittest Teens and Masters Athletes]
Individual Men’s Results — “The Alpaca Redux”
Roman Khrennikov — 12:34.59
Jack Farlow — 12:54.31
Brent Fikowski — 13:21.91
Dallin Pepper — 13:57.83
David Shorunke — 14:04.63
Björgvin Karl Gudmundsson — 14:23.84
Justin Medeiros — 14:31.17
Jeffrey Adler — 14:33.78
Chandler Smith — 14:49.37
Ant Haynes — 15:02.37
Colten Mertens — 15:11.23
Jelle Hoste — 15:12.84
Spencer Panchik — 15:38.15
Jonne Koski — 15:55.07
Nick Mathew — 16:06.41
Noah Ohlsen — 16:40.05
Bronislaw Olenkowwicz — 17:12.14
Lazar ?uki? — 17:36.78
Jayson Hopper — 17:42.95
Samuel Kwant — 17:56.21
Bayley Martin — 17:59.52
Jay Crouch — CAP + One (T-22nd)
Uldis Upenieks — CAP + One (T-22nd)
Luke Parker — CAP + One (T-22nd)
Kalyan Souza — CAP + One (T-22nd)
Will Moorad — CAP + Three
Fabien Beneito — CAP + 10
Henrik Haapalainen — CAP + 10
James Sprague — CAP + 14 (T-29th)
Moritz Fiebig — CAP + 14 (T-29th)
Arthur Semenov — CAP + 14
Jake Douglas — CAP + 14
Alex Vigneault — CAP + 14
Cole Sager — CAP + 14 (T-29th)
Kaique Cerveny — CAP + 15
Cole Greashaber — CAP + 15
Michal Wesolowski — CAP + 28
Patrick Vellner —
Samuel Cournoyer —
[Related: 2023 CrossFit Games Adaptive Division Results — Who Is the Fittest on Earth?]
Individual Women’s Results — “The Alpaca Redux”
Results forthcoming.
[Related: 2023 CrossFit Games Withdrawals]
The Alpaca Redux Recap
Twenty men took the field for heat one. Among them was two-time reigning Fittest Man on Earth® Justin Medeiros, coming off a second-place finish in the “Inverted Medley” after scoring his two career-worst finishes in “Ride” and “Pig Chipper.”
The sleds got progressively lighter as kettlebells came off at each checkpoint on the field, but some of the bigger athletes struggled to get proper positions at the start, in particular Jayson Hopper. However, others figured out adaptations quickly, as Jake Douglas was out to an early lead with Kalyan Souza once at the rope climbs.
Medeiros was the first to move through the two rope climbs and through to the kettlebell clean & jerks. Kwant joined him, as did Sager, Farlow, Cerveny, and Vigneault. Cerveny took over the lead by the second set of rope climbs but couldn’t hold off Medeiros after Cerveny failed his second climb.
Farlow and Medeiros contended for the lead at the end of the second round, with Farlow leveraging his size advantage. Farlow established a full-rope-climb’s worth of a lead over Medeiros by the final round of kettlebell clean & jerks. Farlow held strong and took the heat in sub-13 minutes.
Medeiros needed too much rest on the final sled push. It allowed Shorunke to pass him in the final length.
Image courtesy of CrossFit LLC
The second heat for the men was led by Khrennikov, Pepper, and Gudmundsson. Sprague wasn’t too far behind as the quad ventured to the rope climbs. Khrennikov blazed through his rope climbs to assume the lead alone.
Fikowski showed his prowess in the rope climb to emerge in second place by the first round of kettlebell clean & jerks. Vellner made his presence known on the second sled push but had ground to make up against Khrennikov, who wasted no time climbing the rope in round two.
Just over six minutes at the clean & jerks, and Fikowski and Khrennikov remained in a battle for the lead. They attacked their sleds in a synchronized fashion and entered their final round at a quarter past eight minutes. Khrennikov left Fikowski behind after the final rope climb as Fikowski needed additional rest.
Image courtesy of CrossFit LLC
Women’s recap forthcoming.
Two More Events On Day Four
The Individuals are scheduled for two more events to complete day four at the 2023 CrossFit Games. The first is “Ski-Bag,” which combines the ski erg with sandbag squats. The second event remaining is Helena, a variation of a benchmark workout comprised of running, muscle-ups, and dumbbell snatches.
Featured image courtesy of CrossFit LLC.
Day two of competition for the Individuals at the 2023 CrossFit Games in Madison, WI, got underway on Aug. 4, 2023, with their fourth overall event, the “The Alpaca Redux.” This is a nod to the 2022 Games event that was altered to inclement weather conditions and won by Roman Khrennikov.
Speaking of, Roman Khrennikov and Alexis Raptis were coming off a stellar first day of competition for the Individuals. They wore the leader’s jerseys for the Individual men and Individual women, respectively. Below are the results of the “The Alpaca Redux.”
2023 CrossFit Games Event Four — “The Alpaca Redux”
All for time:
- 126-foot sled push, starting with all six kettlebells (443/546 lb)
Time cap: 18 minutes.
*Remove two kettlebells from the sled after each round. Add them back on the way back.
[Related: 2023 CrossFit Games Results and Leaderboard]
Image courtesy of CrossFit LLC
[Related: 2023 CrossFit Games Age Group Division Results — Fittest Teens and Masters Athletes]
Individual Men’s Results — “The Alpaca Redux”
[*]Roman Khrennikov — 12:34.59
[*]Jack Farlow — 12:54.31
[*]Brent Fikowski — 13:21.91
[*]Dallin Pepper — 13:57.83
[*]David Shorunke — 14:04.63
[*]Björgvin Karl Gudmundsson — 14:23.84
[*]Justin Medeiros — 14:31.17
[*]Jeffrey Adler — 14:33.78
[*]Chandler Smith — 14:49.37
[*]Ant Haynes — 15:02.37
[*]Colten Mertens — 15:11.23
[*]Jelle Hoste — 15:12.84
[*]Spencer Panchik — 15:38.15
[*]Jonne Koski — 15:55.07
[*]Nick Mathew — 16:06.41
[*]Noah Ohlsen — 16:40.05
[*]Bronislaw Olenkowwicz — 17:12.14
[*]Lazar ?uki? — 17:36.78
[*]Jayson Hopper — 17:42.95
[*]Samuel Kwant — 17:56.21
[*]Bayley Martin — 17:59.52
[*]Jay Crouch — CAP + One (T-22nd)
[*]Uldis Upenieks — CAP + One (T-22nd)
[*]Luke Parker — CAP + One (T-22nd)
[*]Kalyan Souza — CAP + One (T-22nd)
[*]Will Moorad — CAP + Three
[*]Fabien Beneito — CAP + 10
[*]Henrik Haapalainen — CAP + 10
[*]James Sprague — CAP + 14 (T-29th)
[*]Moritz Fiebig — CAP + 14 (T-29th)
[*]Arthur Semenov — CAP + 14
[*]Jake Douglas — CAP + 14
[*]Alex Vigneault — CAP + 14
[*]Cole Sager — CAP + 14 (T-29th)
[*]Kaique Cerveny — CAP + 15
[*]Cole Greashaber — CAP + 15
[*]Michal Wesolowski — CAP + 28
[*]Patrick Vellner —
[*]Samuel Cournoyer —
[Related: 2023 CrossFit Games Adaptive Division Results — Who Is the Fittest on Earth?]
Individual Women’s Results — “The Alpaca Redux”
Results forthcoming.
[Related: 2023 CrossFit Games Withdrawals]
The Alpaca Redux Recap
Twenty men took the field for heat one. Among them was two-time reigning Fittest Man on Earth® Justin Medeiros, coming off a second-place finish in the “Inverted Medley” after scoring his two career-worst finishes in “Ride” and “Pig Chipper.”
The sleds got progressively lighter as kettlebells came off at each checkpoint on the field, but some of the bigger athletes struggled to get proper positions at the start, in particular Jayson Hopper. However, others figured out adaptations quickly, as Jake Douglas was out to an early lead with Kalyan Souza once at the rope climbs.
Medeiros was the first to move through the two rope climbs and through to the kettlebell clean & jerks. Kwant joined him, as did Sager, Farlow, Cerveny, and Vigneault. Cerveny took over the lead by the second set of rope climbs but couldn’t hold off Medeiros after Cerveny failed his second climb.
Farlow and Medeiros contended for the lead at the end of the second round, with Farlow leveraging his size advantage. Farlow established a full-rope-climb’s worth of a lead over Medeiros by the final round of kettlebell clean & jerks. Farlow held strong and took the heat in sub-13 minutes.
Medeiros needed too much rest on the final sled push. It allowed Shorunke to pass him in the final length.
The second heat for the men was led by Khrennikov, Pepper, and Gudmundsson. Sprague wasn’t too far behind as the quad ventured to the rope climbs. Khrennikov blazed through his rope climbs to assume the lead alone.
Fikowski showed his prowess in the rope climb to emerge in second place by the first round of kettlebell clean & jerks. Vellner made his presence known on the second sled push but had ground to make up against Khrennikov, who wasted no time climbing the rope in round two.
Just over six minutes at the clean & jerks, and Fikowski and Khrennikov remained in a battle for the lead. They attacked their sleds in a synchronized fashion and entered their final round at a quarter past eight minutes. Khrennikov left Fikowski behind after the final rope climb as Fikowski needed additional rest.
Image courtesy of CrossFit LLC
Women’s recap forthcoming.
Two More Events On Day Four
The Individuals are scheduled for two more events to complete day four at the 2023 CrossFit Games. The first is “Ski-Bag,” which combines the ski erg with sandbag squats. The second event remaining is Helena, a variation of a benchmark workout comprised of running, muscle-ups, and dumbbell snatches.
Featured image courtesy of CrossFit LLC.
Click here to view the article.
