500x 2

[WesleyInman]

500x2 No Handed Squat.....

Part of one of the new video's that I just made....

Also I ran ALL-IN by Prescription Nutrition...

I really do like it, very good base..The mistake I made is adding too much ECA on leg day, so I had great explosive power, but I lost my oxygen very quickly...Was gonna hit 405x20 reps but once I got to 10 I said forget it, out of air, even though my muscles weren't tired at all...

Also got a picture of a One-Handed 405lb deadlift for advertising purposes, threw that in here as well.

<iframe src="http://www.youtube.com/embed/-E8LewUKcxk?list=UU1WZNWVWxhx7y5l8Eo5oNhQ" allowfullscreen="" frameborder="0" height="315" width="560"></iframe>

 

[Chris250]

thats awesome bro...and the one hand dead is sweet...that makes for some good ad work...good job !!!

 

[Bruiser76]

Holy hell man! Nice fucking work!

 

[mkdk]

I think those plates are the phony kind that just look real

 

[Lightsout]

I think those plates are the phony kind that just look real

Your joking right ?

 

[nuknuk]

strong!

 

[big in vegas]

I can't even imagine trying to balance a bar on my back like that yet alone putting weight on it AND squatting it