Ask the Ripped Dude: How Much Weight Will You Lose on the Whole30® Diet?

[gandhisays]

Can the Whole30® diet work for you? The Ripped Dude has the details on the eating plan that has the fitness world buzzing!




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[isnortsupps]

Its hard not to lose weight on the whole food diet, cutting out shitty fast food and snacks will help anyone.