Despite sinus and shoulder pain

[1MoreRep]

So my damn sinus have been giving me a fit this week and my shoulder. But I got a hellava bi and tri workout this morning and feel great now. I think sometimes working thru the pain and the colds and sinus helps me feel better in the end. The only thing that disappointed me was that I forgot to apply my igf damnit lol. How do you guys feel about working out sick or with sinus issues?

 

[little guy]

I workout when I'm sick, sinus infect. I'll eat some hot pepers and sniff that vicks vapor stick. I try my hardest not to workout when hurt.

 

[exbeanpole]

Unless I've got something that keeps me running to the bathroom or a high fever I work through it. Adrenaline is an awesome decongestant so a good intense workout can actually benefit some sinus issues.

 

[little guy]

The bathroom thing would be funny. That's a story I have never read.

 

[exbeanpole]

Nothing beats sprints to the toilet in between sets!

 

[Buffalo]

Nothing beats sprints to the toilet in between sets!

What, you never heard of a super set? Lol

 

[The Dude]

Man I've just decided not to push it. With shit at work I can't take a day off sick for like the next year so I don't push it

 

[KelcieLe]

It depends on your situation. Adequate rest is also important to control the symptoms from worsening.