Diet - How to eat more?

[saudades]

Damn it, no matter what I do, I just can't seem to get in the calories I need to really grow. How the hell do you guys eat 4000+ calories every day? I swear my stomach just isn't that big. If I ate that much, I'd look like I was 9 months pregnant. Am I doomed?

 

[LeatherHead]

Go to an army surplus store and buy cases of MREs... they're good and good for you. Each little bag somehow manages to pack in like 3500 calories per meal.

 

[dorian123]

this is without a doubt the hardest thing for me-eating enough
really you just have to force feed yourself

there are times that I don't feel like eating so I don't and just try to eat a little more in the next meal

 

[tilla52]

Same for me. I used to be a fatty, and I had no problem stuffing my face all the time. Now I'm full after a tiny bird meal. I even try to eat fast sometimes just so I can get more food down.

 

[Pharm_Fed]

I don't think there is an easy answer to this. I struggled to put down food when I started to eat like a BB'er. I dunno, I guess I got used to it after a while because it got to a point where if I wasn't eating 4k calories I got hungry. I know that sounds crazy, but I guess my body adjusted.

My best suggestions is to vary the things you eat enough so that you don't get sick of them. I found that the times it was hardest to eat were when I was eating the exact same thing every day and I was so tired of it I had to force it down.

I tried weight gainer shakes like ON Serious Mass and all that really did was sit in my stomach like a brick. It's a lot of calories but I think I stayed hungrier with real food. Just my $.02

 

[saudades]

Go to an army surplus store and buy cases of MREs... they're good and good for you. Each little bag somehow manages to pack in like 3500 calories per meal.

That sounds like an awesome idea. Do they taste good? There is a surplus store nearby where I live. I could eat one for breakfast since that's where I know I'm lacking a good amount of calories.

 

[CH3NO2]

That sounds like an awesome idea. Do they taste good? There is a surplus store nearby where I live. I could eat one for breakfast since that's where I know I'm lacking a good amount of calories.

Fuck no they taste like shit...

 

[MdTNT]

Just pass up on healthy and eat ten honey buns a day!!

Seriously, my girl can eat so much more than i can at one meal but i eat about four more meals daily.

 

[Chris250]

you know I dont eat that much in the offseason..I mean I have no clue how much I eat..I just try to eat good, with the right amount of protein, healthy fats ,and some carbs...LBA's, and whey isolate shakes with heavy cream, and nattty penut butter..seem to do the trick for me

 

[tryin2getripped]

I read somewhere that they have this stuff that they put in animal feed and it makes them eat a lot more to get them beefed up for slaughter. I think there is a human version available or will be available soon. Also I think if you can get an inject version of b12 that will make your hunger increase

 

[saudades]

Already ordered the b12, and I know that'll help appetite.

 

[saudades]

It's just that I have a small stomach, so I need some solutions that are super calorie-dense that I can eat in the morning.

 

[dreww]

hmmm, cant help much here. im eating 3k a day and starving all the time. i recommend doing cardio a few days a week, if youre not already. its ramps up my appetite big time.