First cycle is almost over!!
- Thread starter FishGear
- Start date
DecaDent*
New member
Congrats,that's just over 15# of lean muscle gain in 2 months on a low dose programm,good work bro.
My goal is to retain a minimum of 50% of my muscle gains @ 6 weeks post cycle and I aim for 75%. When your body starts to give up some water you'll sometimes drop a 1/2lb or more a day,use the mirror as much as the scale,that will help keep you from being depressed when the weight drops down a little.
My goal is to retain a minimum of 50% of my muscle gains @ 6 weeks post cycle and I aim for 75%. When your body starts to give up some water you'll sometimes drop a 1/2lb or more a day,use the mirror as much as the scale,that will help keep you from being depressed when the weight drops down a little.
CoachK On Roids
New member
DecaDent* said:
I concur.
BStrongBwell*
New member
Those are very nice gains! After you're done, keep up the calories and protein and don't go right to doing any cardio to get the bf% back down for at least a month. I'd take creatine and glutamine along with your protein shakes.
most of the vet shop carry the same stuff. they also tend to keep in line with each other prices, but you'll always find one that will work with you. i go to progresso, this place has the good prices. if you're set with vet stuff go with tornel with for test($20), tokkyo for eq($55), and denkall for deca($80). i really don't know what gear you're looking for but this just basic stuff, mind you these are prices i pay. they change from town to town. tell me what you're looking for and i'll tell what i think is you're best buy.
Fishgear, good work bro. For your second cycle, I would keep it simple. I would try Aratest at 500mgs, and Eq. Maybe a little Dbol for the first 4 weeks at 30-35mgs per day. About Cancun, Email me. No matter where you go in , its not going to be cheep though. Its usually cheeper over the internet. BTW, there are no Vet supply stores in Playa Del Carmen or Cozumel, only expensive Pharmacias. Later
A
Auriflex
Guest
Great gains man!
M
MUCH BIGGER
Guest
Good gaines on your first cycle. On your second cycle you should keep it simple, 500mg/wk TEST and 400mg/wk EQ. You will see great results. What does your training and diet look like?
I do 2 days on,1 day off,2 days on..... I do heavy weight on every body part with 6-8 reps and usually 3 sets per exercise. I eat a very clean diet,no fast food ,fried foods,and I only drink water(about 2 1/2 gallons per day) Protein intake is about 250-300 grams a day, 4,000 mgs of C ,30,000 iu's A,and 1,500 mgs of B-complex. I get about 7-8 hours of sleep and tan 4 days a week for the "backne". I get such good pumps that I start to cramp sometimes,but hey that comes with the job.
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