GH timing

[musclestang]

thinking about 4ius a day...is it better to take once upon waking or split it up 2 in the am and 2 pwo?.....just dont know if it is enough to split up or more worthwhile to do twice daily

 

[big in vegas]

At 4ius I'd take it all in the AM when you wake up, anything over that I'd probably split it up

 

[Presser]

I agree with big n wv!

 

[musclestang]

ok guys sounds good thanks for the help....makes my life a lot easier once a day