growing all of a sudden

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winneevee

New member
Ive noticed recently that my body doesnt agree with dairy and fat that well. Like when i eat it, It doesnt get digested that well, cant sleep very well, I get bloated and feel like i lose muscle or cant gain muscle when that crap is in my system. 2 weeks ago I eliminated dairy and most fat (red meat, bacon, egg yolk, etc) and now im growing like crazy! I guess people just need to understand, what works for Jay Cutler, may not work for you!
 
interesting. I had the same theory about hamburger. Just seems to stick in my stomach forever. I think its to fatty for me.
 
im with you bro right now im eating oats for carbs and sometimes rice, nothing but fish and chicken and protein powder for protein and im growing natty right now. Granted muscle memory helps but im gradually losing fat and staying around the same weight so im digging it.
 
I don't eat dairy anymore either. Only soymilk or water for my protein shakes. Although I AM a cheesewhore sometimes..haha> LOVE me some pepperjack cheese!!! YUMMY
 
Sargento Habanero Jack is da' bomb. Try it with whole wheat tortillas and tyson southwestern breast strips. 2 minute meal and its good.
 
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