How do you space out your daily dose of dbol?

[Oshkey]

I know the half life is around 4 hrs, but i haven't taken it for about 7 years and i believe i just used to take it right around the time i would lift. Does anyone do that or space it out throughtout the whole day? thanks!

 

[nuknuk]

I space it out.

 

[swole27]

I used to take it every 3 to 4 hours apart. Always keeping it in the system. And before I would go to bars so I could be a dick. Ha!

 

[dreww]

i never noticed a difference taking one dose or multiple doses per day.

 

[saudades]

I space it out, and I love having it before a workout. I get super pumped when I do that.

 

[Presser]

I have always had success using it when i just took it once a day! i have spaced it out and i have just downed it all at one time during the day and never did it make any difference

 

[jshoty]

i used to space it out throughout the day and also take some before bed.

 

[h8tr3d]

space it out. Before the gym, and before bed

 

[Oshkey]

Thank you all! i was thinking about doing it before the gym then before bed which is perfect b/c i lift around 8pm and go to bed around 11pm. I think i need to update my last log.

thanks again!

 

[PIMPn8EZ]

Ya bro, No diff at all with me either. I take it once a day and get the same pump as when I spaced it out.

 

[bigheinz]

I throw a hand full on the blender with my protein shake 3 times a day !!!!

 

[MrPerfect]

i believe that taking it 4 hours apart is the best. For example if you workout at 830 at night (which i do) ill take 20mgs at 1pm then the other 30mgs at 5........ but some people believe taking it through out the day keeps the levels more steady ...