C csuperman member Aug 7, 2013 #1 I have been doing 5 for quite some time but thinking about switching up here lately
MonkeyWrench MuscleChemistry Registered Member Aug 7, 2013 #2 3-4 days a week depending on how busy my week turns out.
IronJulius Active member Aug 7, 2013 #3 less in the summer usually just 3-4 times a week. in the fall/winter or when bulking i seem to go atleast 4 or 5 times a week
less in the summer usually just 3-4 times a week. in the fall/winter or when bulking i seem to go atleast 4 or 5 times a week
Buffalo MuscleChemistry Member Aug 7, 2013 #4 Usually 6 if I'm double dipping on a muscle group like chest or arms.
E EZ SPEED New member Aug 9, 2013 #5 I do 4-5 days a week. But like "Buffalo" I will double dip an extra at least once a week on my lagging parts
I do 4-5 days a week. But like "Buffalo" I will double dip an extra at least once a week on my lagging parts